These BBQ chicken burrito bowls make the perfect quick and easy lunch – and they are far from boring! Use my topping suggestions to avoid a trip to the grocery store.

These BBQ Chicken Burrito Bowls make the perfect quick and easy lunch - and it's far from boring! Get the easy recipe on RachelCooks.com

Every year I watch Food Network Star. I love watching a new star emerge from a group of seriously talented competitors.

This year, I’m extra excited to watch….

Because one of the very first bloggers I “met” when I started blogging is going to be competing on the show this year. I’m so (so, so!) excited for Jay of Bite and Booze!

jay ducote food network star 11

Don’t forget about us when you’re famous, Jay.

I’ve gotten together with a few of my blogger friends (if you’re a long-time follower of Rachel Cooks, you’ll remember the Virtual Potluck crew) to wish Jay luck and you know…just to help him remember us WHEN HE WINS.

Jay will be on Food Network Star, season 11, premiering June 7th, 2015 (Sunday!) at 9pm (8pm Central).

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Update: Obviously this is all over with, but Jay did great and we’re all so proud of him! 

To help celebrate Jay and all his successes thus far, I made a recipe with his BBQ sauce. Yes, his BBQ sauce!

These BBQ Chicken Burrito Bowls make the perfect quick and easy lunch - and it's far from boring! Get the easy recipe on RachelCooks.com

About this chicken burrito bowl

This BBQ chicken burrito bowl is the perfect lunch for one (or dinner!). I almost always have some sort of grain in my fridge – this week I’m using leftover rice. I use a rotisserie chicken and shred it to use for quick meals. Or make a big batch of shredded chicken and freeze it for later use. 

The rest of the ingredients are pretty much pantry/fridge staples for me. With a little meal prep and planning ahead, you can have quick and easy lunches and dinners that aren’t boring – say goodbye to turkey sandwiches everyday. (Although I do love a good turkey sandwich!)

[Tweet “Don’t eat a boring lunch. This BBQ Chicken Burrito Bowl on #RachelCooks only takes 15 min!”]

The best thing about a chicken burrito bowl is that there really is no wrong way to do it. I top the chicken burrito bowl with lettuce, cilantro, and baked beans but it would be great with any assortment of toppings. Here are a few suggestions:

  • cheese (duh)
  • crispy bacon (again, duh.)
  • jalapeno slices if you like things spicy
  • coleslaw
  • sliced green onions
  • sour cream to cool things down a bit
  • sliced red cabbage
  • French fried onions
  • pickled red onions
  • or, you know, all of the above

These BBQ Chicken Burrito Bowls make the perfect quick and easy lunch - and it's far from boring! Get the easy recipe on RachelCooks.com

Creative ways to use leftover chicken!

Need more recipes like this chicken burrito bowl for the rest of that rotisserie chicken? Try:

 

These BBQ Chicken Burrito Bowls make the perfect quick and easy lunch - and it's far from boring! Get the easy recipe on RachelCooks.com

BBQ Chicken Burrito Bowls

Yield: 1 large burrito bowl
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

These BBQ Chicken Burrito Bowls make the perfect quick and easy lunch – and they are far from boring! Use my topping suggestions to avoid a trip to the grocery store.

Ingredients

  • 1 teaspoon olive oil
  • 1 small onion, sliced thin (or about 1/2 cup of sliced onion)
  • 1/2 red bell pepper, sliced thin (about 3/4 cup)
  • 1 cup shredded cooked chicken
  • 2 tablespoons JayD’s Barbecue Sauce, or your favorite BBQ sauce
  • 1 cup rice, warm (I like brown)
  • Toppings: lettuce, cilantro, baked beans (about 1/2 cup) and additional BBQ sauce

Instructions

  1. In a medium saucepan over medium-high heat, heat oil until hot. Add onion and red bell pepper and season with salt and pepper.
  2. Cook, stirring frequently, until onions are translucent (or however you like them!). Add chicken and bbq sauce and continue to cook until heated through.
  3. Serve over rice with desired toppings.
Nutrition Information:
Yield: 1 Serving Size: 1 bowl
Amount Per Serving: Calories: 778Total Fat: 24gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 127mgSodium: 1164mgCarbohydrates: 100gFiber: 5gSugar: 41gProtein: 40g

RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Verdict: A great lunch (dinner too!) – perfect to get you out of that rut. The BBQ sauce has a perfect balance of sweet and spicy for this chicken burrito bowl.
Husband’s take: It disappeared quickly! I was a little worried it might have too much going on for him (beans, chicken, etc.), but he loves it!
Changes I would make: None are necessary, but don’t forget to have fun with toppings!
Difficulty: Easy.

FNS Finalist Jay Ducote

geauxJay