Rachel Cooks®
Recipes by Diet » Dairy-Free

Dairy-Free

Going Dairy Free can be hard but our recipes make it easier for you! 

You won’t miss dairy eating our Healthy Sweet Potato Casserole! Or trying our hearty and filling One Pan Lemon Pasta Recipe!

Your meals can still be fun and flavorful without the need for cheese or milk!

Pile of coconut shrimp on a plate with dipping sauce.

Air Fryer Coconut Shrimp
February 17, 2021
Overhead view of a pan of pasta with tomato sauce, fresh parsley, and grated cheese.

Pasta Amatriciana (one pan!)
February 10, 2021
Cooked chicken breast in the basket of an air fryer.

Air Fryer Chicken Breasts – juicy every time!
February 8, 2021
Cut open egg roll on black surface, dipping sauce in background.

Air Fryer Egg Rolls
February 1, 2021
Overhead view of a bowl of black bean soup garnished with lime slices and jalapeno.

Instant Pot Black Bean Soup (no need to soak beans!)
January 29, 2021
Red basket full of air fryer sweet potato fries, with a small container of ketchup

Air Fryer Sweet Potato Fries
January 25, 2021
Overhead view of salsa in a white bowl with two handles.

Chipotle Salsa (easy blender recipe)
January 18, 2021
Honey and sriracha glazed shredded chicken over rice, served with steamed broccoli.

Instant Pot Honey Sriracha Chicken
January 15, 2021
Overhead view of crispy seasoned chickpeas in a white bowl.

Air Fryer Chickpeas – perfectly crispy!
January 13, 2021
Hoppin' john in a bowl garnished with green onions.

Hoppin’ John Recipe – Black Eyed Peas & Rice
December 28, 2020
Colorful salad made with arugula, roasted cauliflower, sweet potatoes, shallots, and pomegranate seeds

Roasted Cauliflower Salad with Arugula & Sweet Potato
December 11, 2020
Lamb chops on a grill pan, sprinkled with fresh herbs.

Marinated Lamb Chops with Garlic and Herbs
December 7, 2020
A wooden spoon inserted into a black crockpot full of spaghetti sauce.

Crockpot Spaghetti Sauce (meat or vegetarian!)
November 30, 2020
Close up of chicken served with rice, carrots, and a creamy tomato sauce. It is served in a small bowl with rice and cilantro.

Easy Chicken Tikka Masala – one pan!
November 6, 2020
Overhead view of a white bowl filled with quinoa and colorful vegetables.

Vegan Quinoa Salad with Brussels Sprouts & Pepitas
October 28, 2020
Overhead view of a bowl of kabocha squash soup.

Kabocha Squash Soup – Creamy Perfection!
October 26, 2020
Overhead view of a bowl of color homemade vegetable soup.

Homemade Vegetable Soup Recipe – so good!
October 23, 2020
Pork tacos on a plate with cilantro, avocados, and pickled red onions.

Slow Cooker Pork Tacos
October 19, 2020
Close up overhead view of moroccan stew made with butternut squash, chickpeas and more. Served with couscous.

Moroccan Stew with Butternut Squash and Chickpeas
October 16, 2020
Overhead view of bowl of energy bites, with dried cranberries, oats and hemp seeds also pictured.

Cranberry Oatmeal Energy Balls (nut-free)
October 9, 2020
Overhead view of a black air fryer basket with cooked chicken drumsticks inside it.

Air Fryer Chicken Drumsticks
October 5, 2020
Close up view of salmon with dill and capers, surrounded by vegetables.

Salmon with Tomatoes & Fennel (sheet pan meal!)
October 2, 2020
Overhead view of two chicken thighs on a plate with a tossed salad.

Air Fryer Chicken Thighs – perfect every time!
September 25, 2020
Overhead view of spaghetti and instant pot bolognese sauce in a white bowl, garnished with cheese and fresh basil.

Instant Pot Bolognese Recipe
September 23, 2020

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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