Recipe Overview
Why you’ll love it: Crockpot oatmeal is a healthy and satisfying hot breakfast that’s ready when you wake up. A slow cooker is ideal for cooking steel cut oats. Low and slow is just what they need to cook perfectly.
How long it takes: overnight
Equipment you’ll need: slow cooker (4 to 6 quart)
Servings: 6
You’ll love crockpot oatmeal because you wake up to a hot bowl of oatmeal, a hearty healthy breakfast. What could be better than that? It’s comforting, warm, and filling.
Eating oatmeal can feel a little old-fashioned. Oats have been around for thousands of years. You may know oatmeal as porridge or by another name. The Scots have been eating oatmeal for centuries because growing oats is well-suited to their climate. I’m reminded of a funny episode in The Outlander series when Jamie tells the French king his digestive problems could be solved with a morning bowl of porridge.
If you have only tried instant oatmeal from the little packets, you’ll be very pleased to discover that crockpot oatmeal is so much better than that! There’s really no comparison.
What Are Steel Cut Oats?
Oat groats (the whole grain) are milled in a variety of ways. For steel cut oats, the groats are chopped into little pieces. They look like small pieces of brown rice. Steel cut oats, also known as Irish oats or Scottish oats, have a chewier texture than old-fashioned oats which are steamed first, then rolled into small flat disks. Steel cut oats require a longer cooking time.
Why You’ll Love Crockpot Oatmeal
A cinch to make! This oatmeal is so easy to stir up the night before. You only need oats, water, and a pinch of salt. And a crockpot, of course. Five minutes max!
Eliminates breakfast prep in the morning. When you’re ready for breakfast, just lift the lid off your slow cooker, spoon steaming hot oatmeal into your bowl, top with anything you like, and eat! No half-awake breakfast-making. No standing by the stove, stirring a pot while you listen to your stomach growl.
A healthy start to the day! Why is a breakfast of oatmeal a good thing? Healthline says oats are one of the healthiest grains on earth. Oats are higher in protein than many other grains so they’ll stick with you until lunchtime. Oats are gluten-free, too. (P.S. If you’re not a fan of oatmeal but want to incorporate oats into your morning routine, try my oat flour pancakes. Kids love ’em!)
Ingredient Notes
- Steel Cut Oats: No substitutions here; other types of oats won’t work in this recipe. Try our baked oatmeal with rolled (old-fashioned) oats if that’s what you have on hand. Homemade granola is another recipe which uses rolled oats.
- Water: A liquid is essential to hydrate the oats. I tested this recipe several different ways, including using milk instead of water, and found that the mixture with milk tends to burn on the bottom and around the edges when it cooks all night in a slow cooker.
- Salt: Just a pinch of salt keeps the oats from tasting flat.
- Nonstick Spray, Butter, Or Coconut Oil: A little bit of oil will make clean up easy for you.
- Slow Cooker (Crockpot): You’ll need a four to six quart crockpot with a lid. If you’re looking for a faster option, you may want to try Instant Pot steel cut oats. The cooking time is shorter, about 30 minutes, and it’s all hands-off time.
- Optional Toppings: Milk (either dairy or non-dairy), fruit, dried fruit, seeds, nuts, nut butters, brown sugar, honey, maple syrup, you name it, it’s good on oatmeal. Keep reading for even more topping ideas!
How To Make Crockpot Oatmeal
Prep the slow cooker. Spray the inside of the crockpot with nonstick spray or grease it with butter or coconut oil. This will prevent the oats from sticking to the sides and will be easier to clean up.
Combine and cook. Add the steel cut oats, water, and a bit of salt to the crockpot and stir. Put the lid on, set it for Low, and walk away.
In seven or eight hours, you’ll have perfectly cooked steel cut oats! Have a good night’s sleep!
Serve. In the morning, give the oats a stir and scoop up a bowlful.
Unless you’re really a purist, you’ll want to top the oatmeal with something. Here are a few ideas but don’t be limited by this list.
Topping ideas
- Dairy (or non-dairy): Milk, cream, yogurt, non-dairy milk such as almond milk
- Sweeteners: Brown sugar, honey, maple syrup, molasses, chocolate syrup (or chocolate chips!)
- Spices: Add a sprinkle of cinnamon, nutmeg, or ginger. Pumpkin pie spice or apple pie spice are great additions to oatmeal. Try mild curry powder for something different!
- Fruit: Sliced bananas, berries, peaches, and mango are good choices. Apple compote (cooked apples) is one of my favorite things to add to oatmeal. It’s great on French toast or pancakes, too!
- Dried fruit: Raisins, dried cherries, dried apricots, dates, figs
- Toasted nuts and seeds: Walnuts, pecans, almonds, pepitas, and sunflower seeds. Toasting the nuts first adds extra flavor and it’s easy to do. For an extra special breakfast, garnish the oatmeal with spiced pecans.
- Nutrition boosters: Try ground flaxseed, chia seeds, wheat germ, and nut butters.
- Eggs: Add a fried egg to your bowl of oatmeal for a more savory treat.
Do You Soak Steel Cut Oats?
This is a common question. Soaking steel cut oats can speed up the cooking time if you are cooking them on the stove. With this crockpot method, it isn’t necessary to soak the oats first because they’ll be cooking all night. By the way, you don’t have to rinse steel cut oats before cooking them, either, unless the package instructs you to do so.
Rather Have Oatmeal Cookies?
I get that! Try these crispy coconut oatmeal cookies, soft and chewy iced oatmeal cookies, or whole wheat oatmeal raisin cookies. We really love breakfast cookies made with whole wheat flour and oats for breakfast on-the-go or a healthy snack. Energy balls are high in protein and are usually made with oats, too. Try cranberry oatmeal energy balls or apple cinnamon energy bites.
If you’re loving the idea of crockpot oatmeal, be sure to try carrot cake slow cooker oatmeal or pumpkin pie slow cooker oatmeal.
Crockpot oatmeal is a great make ahead recipe because cooked oatmeal can be refrigerated or frozen for a quick and easy breakfast later in the week. Double the recipe if you like! Keep reading for how to freeze and reheat serving size portions.
Refrigerate: Cooked oatmeal can be stored in a covered container in the refrigerator for up to five days.
Freeze: For serving size portions, freeze the cooked oatmeal in muffin tins sprayed lightly with cooking spray or greased (silicone muffin tins or souper cubes work great for this). Once it’s frozen, pop the oatmeal out of the tins and put the disks into freezer bags. It will keep for up to six months. To reheat, put one into a microwave safe bowl and heat for 1 to 2 minutes. Bingo, breakfast is ready!
How to store uncooked oats: Oats should be kept in an airtight container in a cool dark place. They’ll keep for at least 12 months or even longer.
Easy Breakfast Recipes
Crockpot Oatmeal Recipe
Ingredients
- 1 ½ cups steel-cut oats, uncooked (do not substitute other types of oats)
- 6 cups water
- ¼ teaspoon kosher salt
Instructions
- Spray the inside of a 4 to 6-quart crockpot with nonstick cooking spray or rub with coconut oil or butter.
- Add ingredients to crockpot and stir to combine.1 ½ cups steel-cut oats, uncooked , 6 cups water, ¼ teaspoon kosher salt
- Cook on low, covered, for 7 to 8 hours (overnight is perfect!) or on high for 4 hours, until the oats are tender and the water is absorbed.
- Stir and serve warm with desired toppings.
Notes
- Yield: This recipe makes 6 cups of oatmeal. The recipe can be doubled as long as your slow cooker is large enough. We don’t recommend halving the recipe unless you have a smaller size slow cooker.
- Testing note: We found the oatmeal cooked best (and didn’t burn) when we added additional ingredients after it was done cooking. We tested this recipe many times to make sure it would turn out for you!
- Optional toppings: Milk, fresh fruit, dried fruit, nut butters (peanut butter, for example), or spices (cinnamon, apple pie spice, pumpkin pie spice, etc.). Ground flaxseed, chia seeds, or hemp seeds add great nutrition.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Did You Make This?Share a comment and rating below! I love hearing what you think!
Looks delicious. I love oatmeal in the morning with fresh fruit, walnuts and maple syrup.
I won’t mind the presentation if the dish does good to me…and this looks just perfect, Rachel!
Yum! Sometimes food doesn’t look pretty. As long as it tastes good it’s good in my book :)
Topping it with brown sugar, dried cherries, toasted pecans and milk sounds like an tasty combo.
I don’t know how I still have not tried this – looks like an amazing and hearty breakfast; perfect for the chilly fall mornings creeping up.
That really does look appetizing. You did a great job of dressing it up! Fantastic pictures and recipe!
I love the idea of waking up to hot oatmeal without all the work :) This looks delicious!
Great idea! I always stay away from steel cut oats because I don’t feel like standing over the stove forever. This is so much better!
I love oatmeal and eat it most mornings with fresh or frozen blueberries and mangoes when I have them along with lots of cinnamon. Cinnamon is good for your blood pressure among other things.
However I have to say I’ve never tried steel cut oats but hear they are the best. I also have never owned a slow cooker but you have me convinced to try them. I guess I can cook them while I walk my dogs in the morning. Is there a particular
Brand you recommend?
This was my first time buying steel cut oats, so I can’t necessarily recommend the best brand, but these are what I bought and I don’t have any complaints about them: Country Choice Organic Irish Style Oats-Steel Cut. If I remember correctly, I got them from Trader Joes. It does say to stir occasionally, so I’m not sure about cooking them while you’re out walking your dogs.
If you put them in a slow cooker you wouldn’t have stirred them either. Right? I’m guessing if I put them on the simmer mode then it might be ok. I’ll have to check the label on the package I buy. I’ll check out Trader Joe’s. I was just there yesterday too! Thanks for the reply. Have a great holiday weekend!
Very good point you have there, Vicki! Let me know how it works if you end up buying some.
How healthy and fantastic! I agree with Lesa,it doesn’t look ugly at all. I love your fruity additions as well. I know what you mean though about making ugly-ish dishes look photo worthy. I made a delicious cream of mushroom soup but photographing it and making it look delicious was a whole other story.