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Home Recipes by Type Main Dish Chicken

Healthier Chicken Cordon Bleu Recipe

4.50
/5
40 mins
31 Comments
Jump to Recipe
By: Rachel GurkPosted: 04/17/2013Updated: 05/31/2022

This post may contain affiliate links. Please read my disclosure policy.

This healthier Chicken Cordon Bleu tastes just as great as the fried version -- maybe better! Get the healthy recipe on RachelCooks.com!

This healthier Chicken Cordon Bleu tastes just as great as the fried version — maybe better!

A serving of chicken cut in half on black plate, with red patterned tablecloth. Text overlay reads "Healthier Chicken Cordon Bleu. Rachelcooks. com."

I love taking an old favorite and turning it into something that is a little healthier for my family. It’s good for us, and it’s a fun challenge too.

And you know what? I think I like this healthier version of Chicken Cordon Bleu even better than the original fried version. Although, in all fairness, my memories of chicken cordon bleu revolve around a nasty, frozen chunk of meat that already has been fried, frozen, and then you baked it in the oven.

I think it was from some sort of school fundraiser, so my mom probably felt compelled to buy that lovely chicken cordon bleu.

Perhaps my memories of chicken cordon bleu are jaded, but I’ll still opt for this healthier chicken cordon bleu any day of the week.

Baked chicken in sheet pan.

Not only does it taste great, but it really is super simple to prepare as well. Butterfly a chicken breast, stuff the goodies inside (I use deli-style ham and pre-sliced Swiss cheese), throw some panko breadcrumbs on top, bake and viola! Done. So simple! Oh–there is a little mustard in there for flavor too. 

Closeup of single serving of baked chicken in sheet pan.

 

Look at that cheese running out and getting slightly browned on the pan! My favorite part. Serve chicken cordon bleu with green beans almondine and Instant Pot mashed potatoes for a scrumptious dinner.

Make it your own

  • Instead of ham, try Canadian bacon.
  • Replace the Dijon mustard with a coarse grainy mustard.
  • Try Chicken Cordon Bleu Kabobs for a fun twist.

Like the idea of fancifying plain chicken breasts?

Boneless skinless chicken breasts just cry out for stuffing. They can be a little blah otherwise. Here’s more ideas for you:

 

  • BBQ Bourbon Grilled Chicken stuffed with peppers and onions
  • Bacon Wrapped Chicken Breast stuffed with avocado and cheddar
  • Apple Gouda Stuffed Chicken Breasts with smoky roasted sweet potatoes
  • Hasselback Chicken with spinach and artichoke
  • Feta Stuffed Chicken with sun dried tomatoes and kale
  • Fajita Stuffed Chicken

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Baked chicken cordon bleu, cut in half to show filling.
Recipe

Get the Recipe: Baked Chicken Cordon Bleu

4.50 from 22 votes
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
6 servings
Print Rate Recipe
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Stuffed with flavorful ham and melting Swiss cheese, baked chicken cordon bleu is surprisingly easy to make and has an elegant presentation.

Ingredients

  • ½ cup panko
  • 2 teaspoons olive oil
  • ¼ teaspoon garlic powder
  • ½ teaspoon coarse black pepper, divided
  • 3 boneless skinless chicken breasts, butterflied and pounded to ~¼ inch thickness (about 1.5 to 2 pounds)
  • ¼ teaspoon salt
  • 4 ounces sliced ham
  • 4 ounces sliced Swiss cheese
  • 1 ½ teaspoons Dijon mustard

Instructions

  • Preheat oven to 425°F. Spray a rimmed baking pan with nonstick cooking spray or line with parchment paper.
  • In a small bowl, mix together panko, garlic powder, and ¼ teaspoon pepper. Add olive oil to panko mixture, mixing until bread crumbs are coated. Set aside.
  • Open butterflied chicken so it is lying flat. Season with salt and ¼ teaspoon pepper.
  • Arrange ham slices over one half of each chicken breast. Layer cheese slices on top of ham slices.
  • Fold chicken over the ham and cheese, tucking in any stray ham or cheese. Place chicken on baking pan, sides not touching.
  • Smear the top of each chicken breast with about ½ teaspoon Dijon mustard each. Cover with panko mixture. Pat to adhere.
  • Bake for 30-35 minutes or until chicken is cooked through and breading is light golden brown. Internal temp with an instant read thermometer should be at least 165°F.
  • Cut each breast in half crosswise to serve.

Notes

  • If you'd like to serve your chicken with a sauce, see chicken cordon bleu kabobs for a delicious sauce recipe.
  • Make your own panko homemade bread crumbs for the breading, if desired. 
  • Any coarse ground or stone ground mustard can be substituted for the Dijon. 

Nutrition Information

Calories: 218kcal, Carbohydrates: 4g, Protein: 22g, Fat: 12g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 65mg, Sodium: 472mg, Potassium: 292mg, Fiber: 1g, Sugar: 1g, Vitamin A: 176IU, Vitamin C: 1mg, Calcium: 183mg, Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk
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Closeup of chicken portion sliced in half, displaying filling, on black plate.

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  1. Carla @ Carlas Confections says

    April 18, 2013 at 12:15 pm

    yuuu-uuuuummm! I love this healthier version :)

    Reply
  2. Audra | The Baker Chick says

    April 18, 2013 at 11:17 am

    This sounds wonderful! I haven’t had chicken cordon bleu in ages but I’d love to try this lighter version!

    Reply
  3. Alaina @ Fabtastic Eats says

    April 17, 2013 at 8:33 pm

    I think the only time Ive ever had chicken cordon bleu is in hot pockets, warmed up in the microwave..haha I can’t wait to try this lighter version out! It looks amazing!

    Reply
  4. sally @ sallys baking addiction says

    April 17, 2013 at 7:58 pm

    Oh my lanta!! Rachel, you had me at “healthier” – I love healthed up versions of my favorites. And cordon bleu has always been a fav! Haven’t had it in years. That has to change!

    Reply
  5. Jenny @ BAKE says

    April 17, 2013 at 3:53 pm

    This dish looks incredible!

    Reply
  6. Miss @ Miss in the Kitchen says

    April 17, 2013 at 3:24 pm

    This looks wonderful!

    Reply
  7. Carrie @ Bakeaholic Mama says

    April 17, 2013 at 12:45 pm

    Loved that you lightened this up. I love cordon bleu so much!

    Reply
  8. Jessica@AKitchenAddiction says

    April 17, 2013 at 12:26 pm

    Chicken codon bleu is perfect comfort food! Love that you lightened it up!

    Reply
  9. Bree {Skinny Mommy} says

    April 17, 2013 at 11:55 am

    That’s my favorite thing to do too-Take a fattening recipe and make it skinny! It’s funny because making a cordon bleu is on my current list! You did a great job!

    Reply
  10. Georgia @ The Comfort of Cooking says

    April 17, 2013 at 11:51 am

    This is awesome, Rachel! Love your tasty, healthy twist on a comfort food classic. Definitely trying this!

    Reply
  11. Erin | The Law Student's Wife says

    April 17, 2013 at 11:01 am

    I absolutely love to find healthy twists on classic comfort dishes. I’m going to have to trick my husband and call this “ham and cheesy” chicken, because I have a feeling he will think “cord on bleu” sounds too fancy, lol, but I know he’s love this. (All great practice for when we have kids!)

    Reply
  12. Ali | Gimme Some Oven says

    April 17, 2013 at 8:55 am

    Yay! I LOVE that you made a healthier version of this! Love the panko! :)

    Reply
  13. Tracey says

    April 17, 2013 at 8:34 am

    Yum, I love stuffing chicken breasts – it just makes them so much more exciting! And panko-crusted chicken is a serious weakness of mine.

    Reply
  14. Kathryn says

    April 17, 2013 at 7:42 am

    This is the kind of quick and delicious meal that we love to eat during the week. Can’t wait to try it!

    Reply
  15. Ashley says

    April 17, 2013 at 7:34 am

    It is a rare thing when I go “OMG, YUM!,” over a dish that has the words “chicken” and “healthier” in it! :) This looks so good! And I actually love that you don’t have to make a mess frying!

    Reply
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