Recipe Overview
Why you’ll love it: Bacon wrapped chicken—need I say more? This recipe is an easy way to jazz up a weeknight dinner staple and works well as an entrée for entertaining, too.
How long it takes: 55 minutes
Equipment you’ll need: 9 x 13 inch baking pan
Servings: 4

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Pin ItDo I even need to tell you how good this recipe is going to be? BACON WRAPPED CHICKEN BREAST! Sorry for yelling. But: BACON! If you’ve found yourself in a boring baked chicken breast rut week after week, there’s nothing like bacon to jazz things up.
Another beautiful aspect of this bacon wrapped chicken breast is that it’s so easy to make. You’ll only need bacon, chicken, and a handful of kitchen staples you likely already have on hand. No long shopping list here!
Bacon Wrapped Chicken
Everything’s better with bacon. Let’s just state the obvious here: bacon makes everything better, from bacon wrapped dates to scalloped sweet potatoes and butternut squash soup, and this bacon wrapped chicken breast recipe is no exception. Of course, if you’re not a fan of bacon, this recipe probably isn’t for you. You may want to try my cranberry chicken instead!
Juicy chicken. The bacon helps keep the chicken breast juicy and flavorful while it cooks which is a nice added bonus!
Sweet and savory. If you love recipes like chipotle honey glazed meatballs that balance sweet and savory flavors, you’ll appreciate this bacon wrapped chicken breast, with brown sugar for sweetness and a hint of smoked paprika to boost the smoky flavor of the bacon.
Easy to make. Wrapping the chicken in the bacon really doesn’t add all that much time to the process—and needless to say, the results are SO worth it. The bacon really dresses up the chicken and turns it into something special.
Ingredient Notes
- Boneless skinless chicken breasts: Look for chicken breasts that are about 6 oz. each. It’s best if each piece is around the same size so it cooks evenly. Trim the chicken if you need to; some of the larger chicken breasts actually can be cut in half to make 2 servings. If you want to cook larger-sized chicken breasts, adjust the baking time accordingly. Chicken thighs can also be wrapped in bacon if you prefer them; just keep in mind that they take longer to cook.
- Bacon: It’s best to use regular bacon, not thick cut. Thick cut bacon doesn’t get as crisp and tends to look underdone.
- Dijon mustard: This has a sharp, punchy flavor that brings balance to the flavors in this bacon wrapped chicken breast recipe.
- Brown sugar: Light or dark brown sugar are both fine.
- Seasonings: Chili powder, garlic powder, kosher salt, coarse ground black pepper, and smoked paprika.

How to Make Bacon Wrapped Chicken
Prepare. Preheat the oven to 400°F and coat a baking pan with nonstick spray. If you want to broil the chicken for a few minutes to crisp up the bacon (as pictured), choose a pan that is broiler-safe. Pyrex dishes cannot withstand the high heat of the broiler.
Mix seasoning. In a small bowl, blend together the brown sugar, mustard, chili powder, garlic powder, kosher salt, coarse ground black pepper, and smoked paprika. Set aside.


Cut the bacon. Slice all of the strips in half, then arrange four halves side-by-side for the first chicken breast.
Wrap the chicken. Smear a dab (about ½ teaspoon) of the brown sugar mixture on the top of the chicken breast. Set it seasoned side down on the 4 half-strips of bacon you arranged side-by-side. Spread another ½ teaspoon of the brown sugar mixture on the other side of the chicken.
Pull up the ends of the bacon on each side, meeting in the middle, overlapping as necessary. Flip the bacon wrapped chicken breast over, and place the chicken breasts seam side down in the dish. Repeat for the remaining 3 chicken breasts.



Add more sugar. Lightly sprinkle the wrapped chicken breasts with the remaining brown sugar. This gives the bacon a light sweet coating, similar to candied bacon.
Bake. Bake the bacon wrapped chicken breast for 30 to 35 minutes, or until it’s cooked through.
Recipe Tip
The best way to know when bacon wrapped chicken is done cooking is to use an instant-reader thermomenter. The internal temperature should reach 165ºF.


Rest. Let the chicken rest for 5 to 10 minutes before serving. This allows the juices to reincorporate so they don’t run out when you slice into the chicken breast.

Tips and Variations
- Make sure the chicken is roughly the same size. This ensures that all of the chicken breasts are done cooking at the same time. You don’t want to have some that are over-baked and some that are under-baked!
- Broil to finish. For crispier bacon, use a pan that can withstand broiling and broil the chicken for 2 to 3 minutes after it’s done baking. Watch it closely!
- Stuff it with avocado. My original bacon wrapped chicken breast recipe was stuffed with avocado. Want to give it a try? Butterfly the chicken, then stuff each breast with sliced avocado before seasoning and wrapping. (Full instructions are in the recipe card below.)
- Grill it. This recipe can be cooked on the grill instead of in the oven. Follow the same steps for wrapping the chicken, then grill over medium indirect heat with the cover down for 20 to 30 minutes, carefully flipping at least once.
- Rather have pork? Bacon wrapped pork tenderloin is pretty amazing, too, and just as easy to make.
Serving Suggestions
Veggie sides. Serve this bacon wrapped chicken with air fryer green beans, sautéed zucchini, or your favorite vegetable side dish.
Potatoes. Creamy crockpot mashed potatoes make for a fabulous comfort food dinner, as do these twice baked sweet potatoes.
Salad. A refreshing salad like this wedge salad is always delicious, or toss a bag of greens with honey mustard dressing for something simpler.
Refrigerate/freeze: Store leftovers in an airtight container in the refrigerator for 3 to 4 days. To freeze, wrap each chicken breast individually in plastic wrap and then place them in a freezer bag or container. (Two layers = better protection from freezer burn.) Freeze for up to 3 months and thaw in the refrigerator before reheating.
Reheat: Bacon wrapped chicken can be reheated in a preheated oven or air fryer at 350°F until warmed through, or warm up smaller portions in the microwave. The microwave isn’t the best option because the bacon won’t be as crispy and the chicken may end up rubbery.
More Chicken Recipes
Bacon Wrapped Chicken Breasts

Ingredients
- 4 boneless skinless chicken breasts, about 6 oz. each (see note)
- 8 slices bacon, about 8 oz. (we recommend regular bacon, not thick cut)
- 1 tablespoon Dijon mustard
- 3 tablespoons brown sugar, divided
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon coarse ground black pepper, more as desired
- ¼ teaspoon smoked paprika
Instructions
- Preheat oven to 400°F. Spray a 9 x 13 inch pan with nonstick cooking spray for easier clean-up.
- In a small bowl, mix together the mustard, 1 tablespoon brown sugar, chili powder, garlic powder, salt, pepper, smoked paprika. Set aside.1 tablespoon Dijon mustard, 3 tablespoons brown sugar, divided, ½ teaspoon chili powder, ½ teaspoon garlic powder, ½ teaspoon kosher salt, ¼ teaspoon coarse ground black pepper, more as desired, ¼ teaspoon smoked paprika
- Cut bacon strips in half. Lay four halves (2 strips) on your working surface side-by-side on the long ends. Refer to the photos in the post for guidance.8 slices bacon, about 8 oz.
- Spread about ½ teaspoon of seasoning mixture on top of chicken breast, then place that side down on the middle of the bacon you arranged on your working surface. Spread another ½ teaspoon of the seasoning mixture on the exposed side of the chicken breast, and then wrap bacon around it. Place seam side down in prepared baking dish. Repeat with remaining bacon and chicken breasts.4 boneless skinless chicken breasts, about 6 oz. each
- Sprinkle the tops of the wrapped chicken with the remaining 1 tablespoon of brown sugar.
- Bake in preheated oven for 30 to 35 minutes, or until the internal temperature of the chicken reaches 165°F when measured with a meat thermometer.
- Remove the chicken from the oven and let it rest for 5 to 10 minutes before serving.
Notes
- Chicken: It’s best if the chicken breasts are all about the same size so they have the same cooking time. If the chicken breasts you buy are larger or smaller, adjust baking time accordingly.
- Bacon: If you want the bacon to be slightly more brown and crisp (as pictured), use a pan that can be broiled (Pyrex dishes cannot withstand the high temperature of broiling). After baking has completed, broil the chicken on high for 2 to 3 minutes or until bacon is crisp. Watch carefully so the bacon doesn’t burn.
- Avocado stuffed chicken If desired, butterfly chicken, cutting horizontally almost all the way through, but leaving the top and bottom halves connected. Stuff chicken with sliced avocado. One avocado is the perfect amount for 4 chicken breasts. Fold chicken back over avocado and continue with the recipe as written (add spice rub, wrap in bacon, bake).
- Recipe retested and revised December 2024. Previously published as Bacon Wrapped Chicken Breast Stuffed with Avocado and Cheddar. After testing again, we found that cheddar cheese runs out of the stuffed chicken breasts when baked so we don’t recommend it.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Will try this asap as I am so tired of just plain chicken. It sounds very lovely.
I hope you love it, Bonnie!
can’t go wrong with bacon