Recipe Overview

Why you’ll love it: Olive oil roasted almonds are a snack you can feel good about and they taste amazing! Roasting really enhances the flavor of any nut and it’s super easy to do.

How long it takes: 20 minutes
Equipment you’ll need: bowl, rimmed baking sheet
Servings: 12 (¼ cup each)

Close up of roasted almonds in a round bowl.
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Easy Roasted Almonds

A protein snack. Crunchy golden brown almonds, roasted with flavorful, good-for-you olive oil, make a simple healthy snack. I find that these olive oil roasted almonds are the perfect between meals pick-me-up, along with a tall glass of water.

A portable snack. I love that roasted almonds are easy to pack, too. My parents package individual portions in snack-size resealable bags and take them hiking or snowshoeing. They’re great for lunch boxes.

A party snack. Add roasted almonds to your next cheese board or charcuterie board. Serve them as a nibbler to go with a specialty cocktail like this vanilla bourbon fizz or a cranberry gin and tonic with rosemary. They go great with craft beer or a nice oaky chardonnay.

Almonds on a tray with a wooden spatula.

Ingredient Notes

  • Whole Raw Almonds: Look for whole almonds that haven’t been roasted or blanched, i.e. raw almonds. The almonds should be shelled but will still have the brown skin. Often they can be found in the produce section of the grocery store in 16 oz. bags, which will be right around 3 cups, just what you need.
  • Olive Oil: Use a good quality extra virgin olive oil for the best flavor.
  • Sea Salt: Choose a fine salt rather than coarse salt. It coats the almonds more evenly.
  • Cayenne (Red Pepper): This is totally optional. Keep reading for more flavor ideas.
Ingredients needed: almonds, olive oil, salt, cayenne.

How To Make Roasted Almonds

Olive oil roasted almonds are super easy to make. Just toss the almonds with olive oil and salt, and bake.

Almonds before baking.

Stir them once during the baking time so they brown evenly. Be sure to watch them closely towards the end because they can scorch pretty quickly.

Almonds on a baking sheet.

The almonds appear oily when they are hot out of the oven but most of that great flavor soaks back into the almonds as they cool. You’re left with a treat that is simply delicious.

Who says you needs something fancy and complicated? Sometimes simple is best. Almonds, olive oil, salt. I like to add just a touch of cayenne to keep you on your toes. I guarantee these are going to become a favorite for everyday snacking and entertaining as well.

Close up of almonds filling frame of photo.

Recipe Variations

I have to admit that I love these almonds just the way they are. However, there are lots of ways to flavor roasted almonds. You can go savory, spicy, or sweet. Here’s some (untested) ideas for you to try. I’d love to hear some of your ideas, too.

  • Salt and pepper almonds: Make as directed except add ½ teaspoon coarsely ground black pepper (omit cayenne).
  • Honey roasted almonds: Mix one and a half tablespoons of honey with a teaspoon of salt and 2 tablespoons coconut oil. If the honey is too stiff, heat it very slightly in the microwave. Coat the almonds with the mixture and roast as directed.
  • Cinnamon sugar almonds: Combine a tablespoon of sugar with a teaspoon of cinnamon and a pinch of salt. Toss the almonds with coconut oil, then add the cinnamon sugar, and stir lightly to coat. Roast as directed. Or try cinnamon almonds without sugar.
  • BBQ almonds: Toss the almonds with oil, then add a tablespoon of homemade BBQ rub before roasting.
  • Smoky roasted almonds: Add smoked paprika or chipotle chili powder. We use smoked paprika in our smoky roasted almonds.
  • Add dried herbs such as rosemary, Italian seasoning, or thyme.
  • Try different oils to roast the almonds: avocado, grapeseed, or coconut oil are good choices.
Bowl of almonds with a few in the foreground.

Storage Tips

Store roasted almonds in an airtight container. A clean recycled jar with a tight lid is a good choice. If you’re not going to eat them right away, store them in the refrigerator for up to three months or in the freezer for up to six months.

More Nutty Snacks

Recipe

Olive Oil Roasted Almonds

4.41 from 30 votes
Prep Time: 2 minutes
Cook Time: 18 minutes
Total Time: 20 minutes
Servings: 12
Olive oil roasted almonds are a snack you can feel good about and they taste amazing! You won't be able to stop snacking on them.
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Ingredients 

  • 3 cups whole raw almonds
  • 2 tablespoons extra virgin olive oil (or another oil such as avocado, grapeseed, or coconut oil)
  • 1 teaspoon fine sea salt
  • ¼ teaspoon cayenne pepper (optional)

Instructions 

  • Preheat oven to 350°F.
  • In a medium bowl, toss together all ingredients until almonds are well coated. A rubber scraper works well.
  • Scrape almonds onto a large rimmed baking sheet; arrange in a single layer.
  • Roast for 10 minutes, stir, and continue roasting for another 5 to 8 minutes or until lightly browned. Watch carefully as they can burn quickly.
  • Cool completely on baking sheet before storing in an airtight container or jar.

Notes

Variations:

  • Salt and pepper almonds: Make as directed except add 1/2 teaspoon coarsely ground black pepper (omit cayenne).
  • Honey roasted almonds: Mix one and a half tablespoons of honey with a teaspoon of salt and one and a half tablespoons coconut oil. If the honey is too stiff, heat it very slightly in the microwave. Coat the almonds with the mixture and roast as directed.
  • Cinnamon sugar almonds: Combine a tablespoon of sugar with a teaspoon of cinnamon and a pinch of salt. Toss the almonds with coconut oil, then add the cinnamon sugar, and stir lightly to coat. Roast as directed.
  • BBQ almonds: Toss the almonds with oil, then add a tablespoon of homemade BBQ rub before roasting.

Video

Nutrition

Serving: 0.25cup, Calories: 226kcal, Carbohydrates: 8g, Protein: 8g, Fat: 20g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 13g, Trans Fat: 1g, Sodium: 194mg, Potassium: 253mg, Fiber: 4g, Sugar: 1g, Vitamin A: 18IU, Vitamin C: 1mg, Calcium: 95mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.41 from 30 votes (25 ratings without comment)

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68 Comments

  1. Dorcas says:

    5 stars
    The almonds came out exquisite

    1. Rachel Gurk says:

      So happy to hear it!

  2. Suzanne Trevino says:

    Yummy recipe – I used my air fryer Roast setting for 10 minutes at 350 to avoid turning on the regular oven. Stirred them halfway through.

    Buttermilk (or ranch dressing) spice mix, sea salt, onion, red pepper and garlic powder are favorites or fresh rosemary cut into very small pieces.

    1. Rachel Gurk says:

      So glad you liked them!

  3. Talia says:

    Way too much oil, could probably use 1/4 to 1/2 of what it calls for. My almonds were literally dripping oil.

    1. Rachel Gurk says:

      Thanks for the feedback.

  4. Denise says:

    4 stars
    I didn’t read comments before I made these. I do think I would use less oil but the recipe is good overall. I think 1TBS would be plenty. I almost did 2 cups of almonds with the 2 TBS but I did the full 3 and really had to blot them. Reminded me of those marcona almonds at whole foods or trader joes that are pretty oily. Depends on your taste but I will use less oil next time. I did use some kosher salt and I used that chili lime seasoning from traders joes and they were pretty delicious! Thanks for this recipe. Took them over to a friends and they loved them too :)

    1. Rachel Gurk says:

      Thanks for the feedback! Glad they were a hit!

  5. John says:

    2 stars
    WAY too much olive oil. I used 32 grams for 8 cups an even that was too much. More like 1 or 1.25T for 8 cups.

    1. Rachel Gurk says:

      Thanks for the feedback! We love them this way, but you can definitely adjust. :)

  6. Patricia says:

    2 table spoon of olive oil is way too much, I used 1/2 tablespoon still a lot.

    1. Rachel Gurk says:

      The great thing about recipes is you can adjust them to your liking!

  7. denise says:

    sounds delicious.

    1. Rachel Gurk says:

      Thanks, Denise!

  8. Brandy says:

    Pulled these out of the oven about 30 mins ago and I can’t quit eating them! I didn’t have any cayenne so I used chili powder instead and I also added in some garlic powder. I was worried about the nuts burning like other reviewers have mentioned so I did 6 mins, stir, 6 more mins, stir then an additional 4 mins. I probably could have kept them in another few mins, I’m assuming because I doubled the recipe. This will be no go to for roasting almonds from now one! Thank you for sharing!

    1. Rachel Gurk says:

      So happy to hear you liked them! Thanks for taking the time to leave a comment!

  9. sahana mani says:

    hi, i make roasted almonds all the time but in my own way. here’s my recipe:
    1. heat a pan on med heat and add olive oil
    2. add almonds and stir around
    3. mix around until almonds turn a darker color
    4. add salt, garlic powder, and curry powder for spice
    5. scoop into bowl and enjoy!
    i hope this helps if you don’t want to use the oven <33

    1. Rachel Gurk says:

      Sounds delicious!

    2. sahana mani says:

      thx

      1. Rachel Gurk says:

        You are welcome!

  10. Linda says:

    People complaining about the time didn’t read the directions carefully! I follow the directions and they came out fine and delicious.0

    1. Rachel Gurk says:

      Glad to hear it! Thanks for taking the time to leave a comment!