Recipe Overview

Why you’ll love it: Olive oil roasted almonds are a snack you can feel good about and they taste amazing! Roasting really enhances the flavor of any nut and it’s super easy to do.

How long it takes: 20 minutes
Equipment you’ll need: bowl, rimmed baking sheet
Servings: 12 (¼ cup each)

Close up of roasted almonds in a round bowl.
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Easy Roasted Almonds

A protein snack. Crunchy golden brown almonds, roasted with flavorful, good-for-you olive oil, make a simple healthy snack. I find that these olive oil roasted almonds are the perfect between meals pick-me-up, along with a tall glass of water.

A portable snack. I love that roasted almonds are easy to pack, too. My parents package individual portions in snack-size resealable bags and take them hiking or snowshoeing. They’re great for lunch boxes.

A party snack. Add roasted almonds to your next cheese board or charcuterie board. Serve them as a nibbler to go with a specialty cocktail like this vanilla bourbon fizz or a cranberry gin and tonic with rosemary. They go great with craft beer or a nice oaky chardonnay.

Almonds on a tray with a wooden spatula.

Ingredient Notes

  • Whole Raw Almonds: Look for whole almonds that haven’t been roasted or blanched, i.e. raw almonds. The almonds should be shelled but will still have the brown skin. Often they can be found in the produce section of the grocery store in 16 oz. bags, which will be right around 3 cups, just what you need.
  • Olive Oil: Use a good quality extra virgin olive oil for the best flavor.
  • Sea Salt: Choose a fine salt rather than coarse salt. It coats the almonds more evenly.
  • Cayenne (Red Pepper): This is totally optional. Keep reading for more flavor ideas.
Ingredients needed: almonds, olive oil, salt, cayenne.

How To Make Roasted Almonds

Olive oil roasted almonds are super easy to make. Just toss the almonds with olive oil and salt, and bake.

Almonds before baking.

Stir them once during the baking time so they brown evenly. Be sure to watch them closely towards the end because they can scorch pretty quickly.

Almonds on a baking sheet.

The almonds appear oily when they are hot out of the oven but most of that great flavor soaks back into the almonds as they cool. You’re left with a treat that is simply delicious.

Who says you needs something fancy and complicated? Sometimes simple is best. Almonds, olive oil, salt. I like to add just a touch of cayenne to keep you on your toes. I guarantee these are going to become a favorite for everyday snacking and entertaining as well.

Close up of almonds filling frame of photo.

Recipe Variations

I have to admit that I love these almonds just the way they are. However, there are lots of ways to flavor roasted almonds. You can go savory, spicy, or sweet. Here’s some (untested) ideas for you to try. I’d love to hear some of your ideas, too.

  • Salt and pepper almonds: Make as directed except add ½ teaspoon coarsely ground black pepper (omit cayenne).
  • Honey roasted almonds: Mix one and a half tablespoons of honey with a teaspoon of salt and 2 tablespoons coconut oil. If the honey is too stiff, heat it very slightly in the microwave. Coat the almonds with the mixture and roast as directed.
  • Cinnamon sugar almonds: Combine a tablespoon of sugar with a teaspoon of cinnamon and a pinch of salt. Toss the almonds with coconut oil, then add the cinnamon sugar, and stir lightly to coat. Roast as directed. Or try cinnamon almonds without sugar.
  • BBQ almonds: Toss the almonds with oil, then add a tablespoon of homemade BBQ rub before roasting.
  • Smoky roasted almonds: Add smoked paprika or chipotle chili powder. We use smoked paprika in our smoky roasted almonds.
  • Add dried herbs such as rosemary, Italian seasoning, or thyme.
  • Try different oils to roast the almonds: avocado, grapeseed, or coconut oil are good choices.
Bowl of almonds with a few in the foreground.

Storage Tips

Store roasted almonds in an airtight container. A clean recycled jar with a tight lid is a good choice. If you’re not going to eat them right away, store them in the refrigerator for up to three months or in the freezer for up to six months.

More Nutty Snacks

Recipe

Olive Oil Roasted Almonds

4.41 from 30 votes
Prep Time: 2 minutes
Cook Time: 18 minutes
Total Time: 20 minutes
Servings: 12
Olive oil roasted almonds are a snack you can feel good about and they taste amazing! You won't be able to stop snacking on them.
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Ingredients 

  • 3 cups whole raw almonds
  • 2 tablespoons extra virgin olive oil (or another oil such as avocado, grapeseed, or coconut oil)
  • 1 teaspoon fine sea salt
  • ¼ teaspoon cayenne pepper (optional)

Instructions 

  • Preheat oven to 350°F.
  • In a medium bowl, toss together all ingredients until almonds are well coated. A rubber scraper works well.
  • Scrape almonds onto a large rimmed baking sheet; arrange in a single layer.
  • Roast for 10 minutes, stir, and continue roasting for another 5 to 8 minutes or until lightly browned. Watch carefully as they can burn quickly.
  • Cool completely on baking sheet before storing in an airtight container or jar.

Notes

Variations:

  • Salt and pepper almonds: Make as directed except add 1/2 teaspoon coarsely ground black pepper (omit cayenne).
  • Honey roasted almonds: Mix one and a half tablespoons of honey with a teaspoon of salt and one and a half tablespoons coconut oil. If the honey is too stiff, heat it very slightly in the microwave. Coat the almonds with the mixture and roast as directed.
  • Cinnamon sugar almonds: Combine a tablespoon of sugar with a teaspoon of cinnamon and a pinch of salt. Toss the almonds with coconut oil, then add the cinnamon sugar, and stir lightly to coat. Roast as directed.
  • BBQ almonds: Toss the almonds with oil, then add a tablespoon of homemade BBQ rub before roasting.

Video

Nutrition

Serving: 0.25cup, Calories: 226kcal, Carbohydrates: 8g, Protein: 8g, Fat: 20g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 13g, Trans Fat: 1g, Sodium: 194mg, Potassium: 253mg, Fiber: 4g, Sugar: 1g, Vitamin A: 18IU, Vitamin C: 1mg, Calcium: 95mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.41 from 30 votes (25 ratings without comment)

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68 Comments

  1. Kiki says:

    What oven rack is best to roast almonds?

    1. Rachel Gurk says:

      Middle would be best!

  2. Mary bucciarelli says:

    10 minutes was too long.  I did another batch and  left them for 6 minutes then stirred and then 6 minutes again.  The 10 minutes method made them taste burtn

    1. Rachel Gurk says:

      I haven’t had the experience of them burning. Was your oven set to the correct temperature? There are a lot of variations between ovens, so it could be that your oven runs a little hotter than mine does.

  3. Michael says:

    The first time I made these, 10 minutes twice was too long in the oven. They had had a slightly burnt flavor. The next time, I only went 6 minutes twice, and took them off of the baking sheet to cool. Much better!

    1. Rachel Gurk says:

      Thanks for your feedback! Ovens vary a lot so it’s helpful to know about the shortened cooking time in your oven. Thanks!

  4. Shuchi says:

    For how long these almonds last?

    1. Rachel Gurk says:

      At least a couple of weeks. I typically store them in the fridge to prevent them from becoming rancid.

  5. Jeanette | Jeanette's Healthy Living says:

    Love roasted almonds and w/ olive oil, so much better!

  6. Jessica @ A Kitchen Addiction says:

    Great idea to roast almonds with olive oil! Sounds like the perfect snack!

  7. Taylor @ Food Faith Fitness says:

    Such a simple snack! I love roasted almonds but I usually buy them already roasted. Thanks for this..heading over to Food Fanatic, and pinning!

  8. denise says:

    these sound good–could use them right now!

  9. Liz@Virtually Homemade says:

    Yes-I hit my wall at 3:00 too! I often eats some nuts to keep me going to dinner. These almonds look amazing!

  10. Katrina @ Warm Vanilla Sugar says:

    I love roasted almonds! These look great!