Recipe Overview

Why you’ll love it: This flavorful Greek chicken marinade is made with pantry staples so it’s easy to whip up whenever you have chicken on the menu. It’s one of my favorite marinades! The chicken always turns out so tender, juicy, and flavorful.

How long it takes: just over an hour
Equipment you’ll need: bowl
Servings: makes enough marinade for up to 4 pounds of chicken

Chicken in Greek chicken marinade, in a zip-top bag, surrounded by grilled chicken.
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If “Greek chicken marinade” makes you immediately think: red wine vinegar, olive oil, and oregano, you’re halfway there! This easy marinade recipe has those signature Greek flavors, along with a secret ingredient that really takes it to the next level: Greek yogurt!

That said, this is actually a versatile recipe. You can lean into the Greek-ness (is that a word?) of it all and serve it alongside Greek orzo salad or garnish it with kalamata olives or crumbled feta. You can also pair it with a simple side like sautéed zucchini, or even incorporate it into an Italian dish like chicken Alfredo. This is my go-to chicken marinade and I think you’ll find yourself making it frequently too!

Best Greek Chicken Marinade

It uses pantry staples. This grilled chicken marinade is one of my favorites because I always have the ingredients I need in my pantry and refrigerator.

Yogurt tenderizes the chicken. I often use yogurt in my marinades because it makes the chicken extra tender and juicy. Calcium and lactic acid work together to gently tenderize the chicken. It’s a must-have in my marinade for my chicken tawook and it works great in this recipe as well.

The marinade adds great flavor. This Greek chicken marinade never disappoints. The oregano, garlic, oregano, and red wine vinegar combination is so flavorful. Look for the same combination in my favorite Greek chopped salad and Greek pasta salad, both of which are great sides to go along with the chicken.

The chicken can be grilled or baked, or use your air fryer to cook it. The recipe card has instructions for all three cooking methods.

Ingredient Notes

  • Red wine vinegar: A pantry staple, red wine vinegar is what makes red wine vinaigrette zippy and bright, and it will do the same for this Greek chicken marinade.
  • Olive oil: If you have a workhorse olive oil (meaning inexpensive), you can use it for this marinade.
  • Plain Greek yogurt: Plain regular yogurt will also work in this recipe. Use any unflavored yogurt you have in the fridge.
  • Ground black pepper and kosher salt: I like a lot of coarsely ground black pepper.
  • Dried oregano: Oregano is one of the flavors we most associate with Greek food and Mediterranean cuisine. I love the unique flavor it adds to this marinade.
  • Garlic powder: You can use fresh garlic if you’d like but I like that garlic powder adds savory flavor without the bite (and it’s easier!).
  • Boneless skinless chicken breasts: Actually, you can use any cut of chicken you like. There will be enough marinade for four pounds of chicken.

How to Make Marinated Greek Chicken

Make the marinade. Add the red wine vinegar, olive oil, yogurt, oregano, garlic powder, salt and pepper to a bowl and whisk well until combined.

Marinate. Add the chicken to the marinade and stir well so the chicken pieces are completely coated. Cover the bowl and let the chicken marinate in the refrigerator for at least an hour, or up to overnight. For longer marinating, I like to pour everything into a large resealable bag. Put the bag in a pan or bowl in case of leakage.

Cook. Remove the chicken from the bowl or bag and wipe off the excess marinade; discard the rest. Grill the chicken, bake it in the oven, or air fry it.

Tips For This Recipe

Cut large chicken breasts into smaller portions. If the chicken breasts are very large, cut them in half or butterfly them before adding them to the marinade.

Keep the marinade from leaking. If you use a bag to marinate your chicken, place it in a large bowl or baking dish to catch any drips.

Don’t over-marinate the chicken.  If you marinate the chicken for too long, it can become mushy. That said, because this yogurt-based marinade is gentle, the chicken can marinate in it overnight. Many marinades are too acidic to leave on the chicken for extended amounts of time because they end up toughening the chicken instead of tenderizing it.

Don’t reuse marinade. I know it’s tempting, but once the Greek chicken marinade and raw chicken have been in contact, it’s not safe to use the marinade again. Get rid of it!

Serving Suggestions

Grilled chicken, cut in to slices.

Leftover Love

If you happen to have leftover chicken, lucky you! It’s wonderful the next day, too. Slice it up and make a sandwich or add it to a salad or bowl.

Storage & Reheating

Refrigerate: Cover or wrap the chicken and keep refrigerated for up to 3 days.

Freeze: The cooked chicken can be frozen, securely wrapped, for up to 2 months. Defrost in the refrigerator.

Reheat: Gently reheat the chicken in the microwave. I like to slice it first so it heats up evenly. Don’t overheat it because that makes it dry and tough. And by the way, it’s really good cold, too.

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Recipe

Greek Chicken Marinade

4.67 from 15 votes
Prep Time: 5 minutes
Marinating Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 4
This flavorful Greek chicken marinade is made with pantry staples, so it’s easy to whip up whenever you have chicken on the menu.
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
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Ingredients 

  • ¼ cup red wine vinegar
  • ¼ cup olive oil (another mild-flavor oil can be substituted)
  • ½ cup plain Greek yogurt (plain regular yogurt is fine, too)
  • 2 tablespoons dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon garlic powder, more to taste (see note)
  • ½ teaspoon coarsely ground black pepper
  • 1.5 pounds boneless skinless chicken breasts (or up to 4 pounds)

Instructions 

  • Mix marinade ingredients together in a large bowl until completely blended.
    ¼ cup red wine vinegar, ¼ cup olive oil, ½ cup plain Greek yogurt, 2 tablespoons dried oregano, 1 teaspoon kosher salt, ½ teaspoon garlic powder, more to taste, ½ teaspoon coarsely ground black pepper
  • Add chicken to the marinade and mix until the chicken is coated. Cover the bowl and marinate in the refrigerator for at least an hour or up to overnight. If you prefer, put the chicken and marinade into a large resealable bag and set the bag in a bowl or pan in case of leakage.
    1.5 pounds boneless skinless chicken breasts
  • Remove chicken from marinade, wiping off excess with your hands. Discard marinade. Cook the chicken using one of the methods below.
  • To Grill: Grill chicken over medium heat for 15 to 20 minutes, flipping once, until cooked through (internal temperature should be 165°F on an instant read thermometer). Cooking time will vary depending on thickness of meat and grill temperature. Let rest 5 minutes before serving.
  • To Bake: Preheat oven to 400°F. Place chicken in greased baking dish. Bake for 25 to 30 minutes. Baking time depends on thickness of chicken pieces.
  • To Air Fry: Preheat the air fryer at 380°F for five minutes. Arrange the chicken in a single layer and cook for 10 minutes. Flip, and continue to cook for 10 minutes, depending on the thickness of the pieces, or until chicken is done. Remove thinner pieces as they get done. Let rest 5 minutes before serving.

Notes

  • Feel free to use fresh garlic. I usually use garlic powder because it yields just enough flavor without the punch that fresh garlic gives.
  • Cut the chicken into serving size pieces. If chicken breasts are very large, cut them in half or butterfly them before marinating. This makes enough marinade for up to 4 pounds of chicken.
  • About nutrition information: Keep in mind that most of the marinade is discarded so the nutrition information is misleading.

Video

Nutrition

Serving: 1chicken breast, Calories: 340kcal, Carbohydrates: 3g, Protein: 39g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 0.02g, Cholesterol: 110mg, Sodium: 790mg, Potassium: 710mg, Fiber: 1g, Sugar: 1g, Vitamin A: 96IU, Vitamin C: 2mg, Calcium: 79mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.67 from 15 votes (10 ratings without comment)

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37 Comments

  1. Jess says:

    4 stars
    I loved the flavour of this chicken, I served it with garlic rice, a Greek salad and aioli & yogurt dressing.

    I am wondering if you have any tips for crisping the chicken up? Mine didn’t brown much at all, when I cooked it in the airfyer. Should I pat the marinade off the chicken before cooking?

    1. Rachel Gurk says:

      Yes, wiping the marinade off before cooking will definitely help!

      1. Jess says:

        Thank you! I will try it again tonight.

        1. Rachel Gurk says:

          You’re welcome!

  2. F oregano says:

    2 stars
    Complete garbage Pinterest wannabe content. Go ahead and try to mix those measurements. 1/2 cup yogurt + red wine vinegar, etc? 2 TBS. oregano? Holy s that’s a lot of oregano. This recipe as is would be disgusting. That’s like 25% oregano. F that.

    1. Rachel Gurk says:

      Wow, what did oregano do to you? I’ve actually tested this recipe countless times and everyone who tries it loves it. Also, Pinterest wannabe content? Pinterest exists because of bloggers like me and our recipes.

      Going forward, please consider a few things –
      1) Actually trying the recipe before calling it disgusting. My kids learned this common courtesy by age 4.
      2) Remembering that there is a real person behind this website, providing free content for you and my other readers.
      3) If you don’t have anything nice to say, don’t say anything at all. Why waste your time and my time?

  3. mpotter says:

    This looks great & simple! You mention not over-marinating. You also you can freeze it cooked. I’ve never frozen cooked chicken and wonder if it would get too stringy. So my question is have you ever frozen it in the marinade for a future meal?? Would the yogurt become too watery?

    1. Rachel Gurk says:

      I freeze cooked chicken all the time – it works well. I haven’t frozen it in the marinade yet, let me know if you give it a try!