Greek Orzo Salad with Roasted Shrimp {Guest Post}

by Rachel Gurk on March 15, 2013 · 27 comments

in Fish, Main Dish, Salads

It’s Friday which means another guest post! Only one more week of this though–then I have to start blogging more myself. Eek! Still don’t know how people do this with two kids. Today I have Vijay,  the Editor and “Chief Nosher” at NoshOn.It, which in his words is “a daily email to inspire you to cook just a little bit better each and every day.”  More from him about NoshOn.It: “We feature hand-picked recipes and expert cooking tips from amazing up-and-coming bloggers (like Rachel!) so you don’t have to think about what to make for dinner.” 

I receive some of NoshOn.It’s newsletters and I love them, so when Vijay offered to guest post here, I gladly took him up on the offer. He even asked if I had anything particular in mind. Since I personally am not a huge fan of things of the sea, I asked him to bring some seafood to my readers! Something you don’t see much around here. And what he made looks so incredible, I might just start eating seafood. But I bet it would be great with chicken too, if you’re in the hating-on-seafood camp with me. 

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Hi Rachel Cooks readers! I’m so happy to be here today and thanks to Rachel for inviting me to share one of my recipes. I have to admit, I have an unhealthy obsession with Greek salad. I know it’s nothing special (and to be honest, I’m not really sure how “Greek” it is), but there’s something about the simple combination of lettuce, red onions, olives, tomatoes, and a heaping pile o’ feta that I just can’t resist.

But when I was thinking about what recipe I wanted to share with you guys, I came to a realization…I’ve never made Greek salad at home. Cue the shudders. I know, right? It’s kind of silly but for some reason, Greek salad has always been one of those things I’ve left to the restaurants, which is completely irrational since it’s so simple to make. So today, I decided to take all of the flavors of a traditional Greek salad and turn it into something a little different.

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Admittedly, I wouldn’t typically call myself a “light and healthy” cook, but lately, this is the kind of food I’ve been craving. Growing up in a South Indian household in Texas and living around the world, I’ve been exposed to rich flavors from all different cultures and that’s the way I usually love to cook. Inspired, hearty, and comforting. Our winter meals here in Boston have been filled with plenty of rich, heavy comfort food and I’m about ready for a break! So today, put the slow cooker away and try out this light(er), fresh salad to get you ready for the changing of the seasons.

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Instead of using lettuce as the base for the salad, I went with orzo, the little rice-shaped grains of pasta that are the perfect vehicle for the rest of the flavors in the dish. I love using orzo instead of rice because it has a pretty neutral flavor and nice chewy texture without any of the stickiness. Plus, it cooks up in less than 10 minutes!

I add a healthy dose of a bright lemony oregano vinaigrette to the orzo while it’s still hot so it soaks up all of the flavors. The vinaigrette also serves double-duty as the marinade for the shrimp, which are quickly roasted in a hot oven. Into the cooled orzo go the rest of the traditional Greek salad components – tomatoes, red onion, cucumbers, and feta (oh yes, plenty of feta). I also added a healthy handful of chopped mint and parsley for some extra freshness. Toss it all together and you’ve got a light dinner or delicious side dish. Plus, I’m not the best at estimating portions so this will feed the entire family with plenty to spare for lunch the next day!

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One of my little secrets is that right before serving, I add an extra squeeze of lemon juice and drizzle of a good olive oil just to help brighten everything up one last time. This salad is delicious served at room temperature and even better cold once all of the ingredients have had the chance to meld together.

If you’re looking for a way to have a healthy and just-filling-enough dinner that’ll serve you double and triple-duty throughout the week, I hope you’ll give this recipe a try. Or, if you’re like me, cure your Greek Salad addiction by (finally) making it yourself at home! The crunchy, salty, fresh, and tangy combination is sure to make you do a happy dance – just. like. this. Thanks again to Rachel for having me and I hope you’ll come say hello to us over on NoshOnIt!

Greek Orzo Salad with Roasted Shrimp {Guest Post}

Prep Time: 30 minutes

Cook Time: 30 minutes

Yield: 4-6 servings

recipe by Vijay of NoshOn.It

Ingredients

    For the Marinade & Dressing
  • 2 lemons, juiced (approximately 6 tbsp)
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • 1/2 cup extra virgin olive oil
  • For the Salad
  • 1/2 lb peeled, deveined shrimp (tail removed) - about 14-16 shrimp
  • 1/2 hothouse English cucumber, cut into 1" pieces
  • 1 small red onion, cut into 1" pieces
  • 1 pint cherry tomatoes, halved
  • 1/2 cup pitted kalamata olives, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup minced parsley
  • 1/4 cup minced mint
  • To finish:
  • Juice of 1 lemon and extra virgin olive oil

Instructions

  1. First, make the dressing, which will serve double-duty as marinade for the shrimp. Whisk all of the ingredients together and set aside.
  2. In a separate bowl, add 2 tbsp of the dressing to the shrimp and toss to combine. Place in the fridge until ready to cook, no more than 20 minutes.
  3. Bring a large pot of heavily salted water to a boil. Add the orzo and cook according to the package instructions. Drain thoroughly, add to a large bowl, and pour over the reserved dressing. Toss to combine and let sit to the side to cool to room temperature.
  4. Preheat the oven to 425 degrees F. Remove the shrimp from the marinade and spread on a sheet pan. Roast for 6-7 minutes until the shrimp just turns pink. Remove to a plate and allow to cool. Cut in half into bite-sized pieces.
  5. To the cooled orzo, add the cucumber, red onion, cherry tomatoes, olives, feta cheese, parsley, and mint. Toss to combine. Add a few more drizzles of olive oil and a big squeeze of lemon to finish.
http://www.rachelcooks.com/2013/03/15/greek-orzo-salad-with-roasted-shrimp-guest-post/

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Thanks again Vijay! Don’t forget to subscribe to one or all of NoshOn.It’s daily recipe newsletters. You can choose from these categories: Meatless, Healthy, World Cuisine, Drinks & Apps, Sweets & Treats, Gluten-Free, or Editor’s Pick. Or all of the above. Or two of the above. Or three. You get the point. Each newsletter has super helpful cooking tips. Might be my favorite part. 

PS: I’m being featured on Momma’s Meals Featured Friday! Make sure to check it out. 

{ 27 comments… read them below or add one }

1 Carrie @ Bakeaholic Mama March 15, 2013 at 8:09 am

Vijay this salad looks wicked good… and I don’t even like shrimp all that much! Great guest post.

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2 Vijay @ NoshOnIt March 15, 2013 at 12:56 pm

Thank you so much Carrie! You could easily substitute grilled chicken for the shrimp or just leave it out.

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3 Cassie | Bake Your Day March 15, 2013 at 9:02 am

This is awesome…totally my kind of salad. The shrimp looks perfect!

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4 Vijay @ NoshOnIt March 18, 2013 at 9:46 am

They were perfect Cassie! I like doing them on high heat in the oven so you can get a bunch done at the same time.

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5 Jennifer @ Mother Thyme March 15, 2013 at 10:31 am

Love seeing Vijay guest posting here! This salads looks incredible! Definitely my kind of salad.

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6 Vijay @ NoshOnIt March 18, 2013 at 9:46 am

Thanks Jennifer! We had leftovers for days…I’m not the best at cooking just for a few =)

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7 carrian March 15, 2013 at 10:37 am

Vijay, and Nosh On It are awesome. Lovely guest post and meal!

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8 Vijay @ NoshOnIt March 18, 2013 at 9:56 am

Thanks so much Carrian! Glad you liked it!

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9 Alaina @ Fabtastic Eats March 15, 2013 at 10:48 am

This sounds awesome Vijay! I love shrimp..and feta..and greek salads are one of my favorites!! This is so light and springy! Love this!

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10 Vijay @ NoshOnIt March 28, 2013 at 1:59 pm

All of the above here too! I was in one of those moods where I was ready for winter to be OVER when creating this recipe. Now, it actually looks like that’s coming true!

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11 Amanda March 15, 2013 at 10:49 am

It looks great!!

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12 Ashley Bee (Quarter Life Crisis Cuisine) March 15, 2013 at 11:58 am

Perfect summer recipe, I cannot wait to be eating something like this on my porch while enjoying the warm weather!

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13 Vijay @ NoshOnIt March 18, 2013 at 10:05 am

Seriously! Even when it’s cold outside, I want this to convince me that spring & summer are on the way.

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14 Heather Christo March 15, 2013 at 2:01 pm

Looks delicious! I love that you added shrimp to these classic Greek flavors!

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15 Vijay @ NoshOnIt March 18, 2013 at 10:06 am

Thank you so much Heather! We don’t eat a ton of seafood at home but I like the sweet/briny flavor of shrimp here.

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16 Meagan @ A Zesty Bite March 15, 2013 at 4:56 pm

I love seafood and I love nosh it! This looks great Vijay!

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17 Vijay @ NoshOnIt March 18, 2013 at 10:07 am

Thanks Meagan =)

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18 Valerie @ From Valerie's Kitchen March 16, 2013 at 5:12 pm

I’m a sucker for orzo salads and this one looks amazing! Pinning and hope to try in the warmer weather months.

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19 Vijay @ NoshOnIt March 18, 2013 at 10:09 am

Even when it’s cold outside, you can trick yourself into thinking it’s summer with this one!

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20 Tracey March 16, 2013 at 7:53 pm

Yay, love Vijay! So glad to see him over here :) This salad looks amazing, we’re on a major shrimp kick lately. It’s just so quick and easy!

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21 Vijay @ NoshOnIt March 18, 2013 at 10:13 am

Thanks Tracey – love ya too =). Doing the shrimp in the oven makes it super easy to cook for a crowd!

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22 sally @ sallys baking addiction March 17, 2013 at 6:30 pm

Hi Rachel! And Vijay! I love you both! :) I need to make this. Like, yesterday. I simply adore shrimp anything and everything. This looks amazing! So refreshing and perfect for springtime.

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23 Vijay @ NoshOnIt March 18, 2013 at 10:16 am

Thank you Sally – appreciate it =). I think shrimp is one of the most “accessible” forms of seafood so I love cooking with it too! Plus, you can get decent shrimp at almost any grocery store year round so it’s a reliable stand by!

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24 Bree {Skinny Mommy} March 18, 2013 at 2:42 pm

I love this recipe as I am huge lover of Greek food too. YUM!

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25 Vijay @ NoshOnIt March 28, 2013 at 1:57 pm

Thanks so much Bree! Aren’t the flavors in Greek food so good? Love the freshness of it all!

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26 katie March 20, 2013 at 11:04 am

ummm this looks and sounds amazing! I love anything Greek!

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27 Vijay @ NoshOnIt March 28, 2013 at 1:57 pm

Thank you Katie! It’s simple but really good =)

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