Rachel Cooks®
Recipes by Diet » Nut Free

Nut Free

This healthy chicken piccata isn't breaded or fried, but it still has all the flavor of the original. And it's Whole30 compliant! As a bonus, it's ready in less than 30 minutes using your pressure cooker or Instant Pot!  Get the easy recipe on RachelCooks.com!

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF) – with video
October 9, 2017
In a rush? This 30 minute One Pot Taco Pasta with Ground Turkey and Black Beans is here to save the day! It's creamy, satisfying, and the pasta cooks in the same pan as everything else! Get the healthy 30 minute recipe on RachelCooks.com!

Taco Pasta – One Pan, Healthy, 30 Minutes – With Video
October 4, 2017
Made in one bowl, this healthy pumpkin chocolate chip bread is moist and decadent but full of whole grains and natural sweetness. Get the healthy pumpkin bread recipe on rachelcooks.com!

Healthy Pumpkin Chocolate Chip Bread Recipe
October 2, 2017
Warm yourself from the inside out with this easy pumpkin curry soup. You'll love how quick and easy it is to make - you'll be making it time and time again! Get the recipe on RachelCooks.com!

Pumpkin Curry Soup (20 minute recipe!)
September 25, 2017
This Cornbread Muffin Recipe with Herbs and Cheddar takes your standard corn muffins up a notch thanks to flavorful herbs and rich, sharp cheddar. They're perfect with a bowl of chili!

Cornbread Muffin Recipe with Herbs and Cheddar
September 20, 2017
These chewy oatmeal raisin cookies are lacy and thin and perfect with your afternoon coffee or tea! Read my tips for freezing - it's great to brighten someone's day! get the cookie recipe on rachelcooks.com!

Whole Wheat Chewy Oatmeal Raisin Cookies (freezer tip!)
September 18, 2017
This peach blueberry crisp can be made with fresh or frozen fruit, making it a perfect dessert all year round! It's perfect with a scoop of vanilla ice cream.  Get the easy recipe on RachelCooks.Com!

Peach Blueberry Crisp Recipe
September 13, 2017
Cozy and comforting, this one pan Chicken Stew with Cornmeal Biscuits is easy to make and even easier to eat! Your whole family will love this new take on a classic. Get the recipe on RachelCooks.com!

Chicken Stew with Cornmeal Biscuits
September 11, 2017
These Greek Cucumber Noodle Bowls with Turkey Meatballs are a fun and filling healthy lunch. Healthy eating doesn't have to be boring! Get the easy recipe on RachelCooks.com!

Greek Cucumber Noodle Bowls with Turkey Meatballs (Gluten-Free)
August 30, 2017
These Greek Meatballs are healthy and gluten-free, making them perfect for meal prep, but they're also great for parties. Pair them with some tzatziki sauce and you're good to go! Get the recipe on RachelCooks.com!

Greek Meatballs – healthy & gluten-free
August 28, 2017
This Grilled Shrimp Salad with Garlic Parmesan Italian Vinaigrette is summer perfection. With all the colors, it's literally a taste of the rainbow. You'll be full and satisfied without feeling like you need a nap when you're done eating this! Get the easy salad recipe on RachelCooks.com!

Grilled Shrimp Salad with Garlic Parmesan Italian Vinaigrette
August 23, 2017
This California Breakfast Wrap is great for breakfast or lunch! The salty bacon, creamy avocado, fresh tomatoes and filling eggs make it a perfect meal! Get the easy recipe on RachelCooks.com!

California Breakfast Wrap (Avocado, Egg, Bacon & More!)
August 21, 2017
Ultra-moist raspberry white chocolate blondies are absolutely irresistible. You won't believe how easy they are to make! Get the recipe on RachelCooks.com!

Raspberry White Chocolate Blondies
August 16, 2017
This pizza with arugula pesto is basically summer on a perfectly grilled pizza. It's sweet, salty, tangy, chewy, crunchy, subtly spicy (thanks, arugula!), and topped with creamy cheese. It's everything you need in your life. Get the easy recipe on RachelCooks.com!

Grilled Pizza with Arugula Pesto, Corn, and Ham (VIDEO)
August 9, 2017
This polenta stack recipe is the perfect combination of rustic simplicity and effortless impressiveness. Ready in less than 20 minutes, it will become a go-to recipe in your kitchen! Get the recipe on RachelCooks.com!

Rustic Polenta Stack Recipe
August 2, 2017
Switch up your pesto game with this arugula pesto. It's great on pasta, pizza, and so much more!  Get the pesto recipe on RachelCooks.com!

Arugula Pesto Recipe – Nut Free
July 31, 2017
I love to throw a pizza quesadilla on the grill for the kids when I'm grilling other things, but this pizza quesadilla makes a great quick lunch too! Get the easy recipe on RachelCooks.com!

Pizza Quesadilla on the Grill – Pepperoni and Cheese
July 27, 2017
Fresh and flavorful, this bruschetta orzo pasta salad is going to be a summertime favorite! Bonus: No mayo or yogurt so it's great for warm-weather picnics. Get the easy summer pasta salad recipe on RachelCooks.com!

Bruschetta Orzo Pasta Salad – with Video
July 24, 2017
You haven't had a homemade strawberry milkshake until you make one with fresh basil. This combination is going to blow your mind! Get the fun milkshake recipe on RachelCooks.com!

Homemade Strawberry Milkshake with Fresh Basil
July 17, 2017
A mash-up of a vanilla milkshake and a mojito, this mojito milkshake is absolute summer perfection! You'll love the flavors of a mojito in a decadent summer treat. Get the recipe on RachelCooks.com!

Mojito Milkshake Recipe – Summer Perfection – with VIDEO
July 10, 2017
Coming together in less than 10 minutes, this mushroom flatbread with bacon, ricotta, and shaved asparagus is the perfect quick and easy summer lunch or dinner. You'll love the contrast of fresh and rich flavors! Get the recipe on RachelCooks.com!

Bacon and Mushroom Flatbread with Shaved Asparagus and Ricotta
June 28, 2017
Spinach Balls are great hot out of the oven but are also great as they cool to room temperature, making them a perfect appetizer! Always a huge hit! Get the healthier version of this appetizer recipe on RachelCooks.com!

Spinach Balls Appetizer Recipe – WHOLE WHEAT!
June 26, 2017
Switch up your smoothie game with this chocolate cherry smoothie. You'll love the black forest flavors in this protein shake - it tastes as good as dessert!  Get the recipe on rachelcooks.com!

Chocolate Cherry Smoothie – Black Forest Protein Shake
June 19, 2017
Whipped feta with lemon and dill is the perfect summer spread! Classy and sophisticated with the bright flavors of lemon, it's perfect spread on a crisp slice of French bread! Get the easy recipe on RachelCooks.com!

Whipped Feta with Lemon and Dill
June 14, 2017

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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