This peach banana cottage cheese smoothie is a perfect snack or breakfast for kids and adults. Cottage cheese gives an extra boost of protein!
My kids both devoured these smoothies and didn’t even have any idea that they contained cottage cheese. They were enamored by a couple of their favorite fruits paired with sweet, sweet honey. Who wouldn’t love that?
Yogurt is great in smoothies, but don’t you think it’s time you try something new?
Make sure to use frozen bananas for an extra thick smoothie! If you don’t know how, learn the best way to freeze bananas.
Make it Your Own
Smoothies are easy to adapt to make your own! Here are some ideas:
- Use different types of fruit. As long as you keep the ratios roughtly the same, you’ll be good! Try classic strawberry and banana or put a tropical spin on things with mango and pineapple.
- Powerhouse add-ins. We keep this smoothie relatively basic, but you can amp things up by adding any number of things. Consider flax, hemp, or chia seeds. Increase the protein with a scoop of your favorite protein powder. Add bee pollen. The options are endless!
- Add vegetables. Smoothies are a great place to sneak in some vegetables. Try a handful of spinach or a frozen cauliflower.
More Smoothie Recipes
If you like this peach, banana, honey and cottage cheese smoothie, I bet you’ll love these recipes, too!
- Green Smoothie (with loads of greens, a Granny Smith apple, and tropical fruit)
- Blueberry Apple Crisp Smoothie Bowl
- Creamy Lemon Smoothie
- Mango Raspberry Coconut Water Smoothie
- Chocolate Cherry Smoothie
- my list of 10 delicious smoothie recipes
- 1 ripe banana
- 2 heaping cups frozen peach slices
- 1 cup low-fat cottage cheese
- 1 cup milk (I used nonfat)
- 2 tablespoons honey (more or less to taste)
- Blend all ingredients together in a blender until smooth. Serve immediately.
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.