Rachel Cooks®
Recipes by Diet » Paleo or Whole30

Paleo or Whole30

These Sweet Potato Wedges with Chinese Five Spice will become your new favorite way to eat sweet potatoes. They're easy to make (baked, not fried!) and they're completely irresistible...you won't be able to stop eating them! Get the Paleo Recipe on RachelCooks.com!

Sweet Potato Wedges with Chinese Five Spice
February 1, 2018
Instant Pot Chili is healthy, adaptable and easy to make. Read all my tips to make it your perfect chili recipe - spicy, mild, vegetarian, Whole30, Paleo, not Paleo, whatever you like, I tell you how to make it happen in this recipe! Get the easy pressure cooker recipe on RachelCooks.com!

Instant Pot Chili – Paleo and Whole30 Compliant – with video
January 29, 2018
Roasted Cauliflower with Chili Powder is absolutely perfect on its own but it's also an ideal addition to salads and burrito bowls. You might even find yourself reaching for the chili powder every time you roast cauliflower! Get the recipe on RachelCooks.com!

Roasted Cauliflower with Chili Powder Recipe
January 22, 2018
This egg white frittata is loaded with the great flavors of green chiles, scallions, cheese, and spinach. It's a healthy vegetarian start to your day and it's packed with protein! Get the easy recipe on RachelCooks.com!

Egg White Frittata with Green Chiles and Spinach – Healthy & Vegetarian
January 8, 2018
Bright and fragrant, this lemon basil vinaigrette dressing is the perfect healthy salad dressing. It's Whole30 compliant and is a great addition to a green tossed salad or a pasta salad. It's also great drizzled on top of grilled chicken! Get the easy salad dressing recipe on RachelCooks.com!

Lemon Basil Vinaigrette Dressing Recipe
January 3, 2018
Roasted whole carrots not only offer a stunningly gorgeous presentation, but also come with the bonus that you don't need to chop anything! Get the easy method on RachelCooks.com!

How to Make Roasted Whole Carrots – Easy Method
November 29, 2017
Learn how to cook delicata squash with this easy roasting method! Spoiler alert: No peeling necessary!  Get the easy method on RachelCooks.com!

How to Cook Delicata Squash: Easy Roasting Method – with video
October 30, 2017
The chili powder and cumin coating on these oven roasted sweet potatoes makes them absolutely perfect in burrito bowls, on tacos, or on their own! They're great with eggs at breakfast, too. Get the simple recipe on RachelCooks.com!

Oven Roasted Sweet Potatoes – Southwestern Style
October 18, 2017
Sweetened and flavored with carrot juice, this vinaigrette salad dressing is free of added sugars but not short on flavor! It's great on salads with southwestern toppings! Get the recipe on RachelCooks.com!

Carrot Vinaigrette Salad Dressing with Chili Powder & Cumin
October 11, 2017
This healthy chicken piccata isn't breaded or fried, but it still has all the flavor of the original. And it's Whole30 compliant! As a bonus, it's ready in less than 30 minutes using your pressure cooker or Instant Pot!  Get the easy recipe on RachelCooks.com!

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF) – with video
October 9, 2017
Whole30 Essentials: Tips, Tools, and Food

Whole30 Essentials: Food, Tools, Tips
October 6, 2017
Learn how to cook acorn squash in two ways: Sweet and savory. Both are super easy and make for an fantastic side dish! Get the details on RachelCooks.com!

How to Cook Acorn Squash (two ways!) – with video
September 27, 2017
This balsamic chicken marinade is made using all ingredients you probably have on hand. It will become a favorite for both grilling and cooking in the oven! Get the easy recipe on RachelCooks.com!

Balsamic Chicken Marinade Recipe – with video
September 6, 2017

Instant Pot Boiled Eggs – Pressure Cooker Recipe
May 17, 2017
Don't settle for soggy potatoes. Learn how to make crispy roasted potatoes - it's SO easy! They're irresistibly delicious. Recipe on RachelCooks.com - great for breakfast!

How to Make Crispy Roasted Potatoes – with video
November 9, 2015
Making homemade fajita seasoning is so easy! No additives or artificial anything! Try it and you'll never go back to store bought packets. Get the EASY recipe on RachelCooks.com!

Fajita Seasoning (the best homemade recipe) – with Video!
June 19, 2015
How to make Cauliflower Rice - a healthy alternative to rice - get the cauliflower rice recipe on RachelCooks.com!

Cauliflower Rice Recipe – Healthy and Easy!
April 29, 2015
Olive Oil and Rosemary Roasted Almonds - get the recipe on RachelCooks.com

Rosemary Roasted Almonds Recipe
February 23, 2015
How to Roast Split Chicken Breasts - Easy and a great way to set yourself up for healthy meals! On RachelCooks.com

How to Roast Split Chicken Breasts (bone-in)
January 14, 2015
Skinny Turkey Bolognese with Zucchini Noodles - on RachelCooks.com

Turkey Bolognese with Zucchini Noodles {gluten free}
August 8, 2014
3 ingredient shredded chicken for tacos in a small festive bowl, garnished with cilantro.

Crockpot Chicken Tacos – 3 ingredients!
April 30, 2014

Pork Tenderloin Recipe with Easy Spice Rub
April 3, 2014
Sliced beets on round white plate.

How to Cook Beets (2 easy methods!)
January 6, 2014
Kale Salad with Pomegranate, Oranges and Pine Nuts on RachelCooks.com

Kale Salad with Pomegranate, Orange and Pine Nuts
December 10, 2013

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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