Rachel Cooks®
Recipes by Diet » Paleo or Whole30

Paleo or Whole30

Whole30 main course and side dish recipes that are loaded with flavor plus family friendly!

Here you’ll recipes like Whole 30 Chicken Thigh Sheet Pan Dinner, along with our Roasted Fingerling Potatoes, and our cozy Carrot Ginger Soup.

Colorful shrimp fajitas on a sheet pan with tortillas, limes, jalapeno, and cilantro.

Sheet Pan Shrimp Fajitas
May 4, 2020
Image of pot roast piled on top of mashed potatoes. Carrots also pictured.

Instant Pot Pot Roast Recipe
March 13, 2020
Image of roasted cauliflower topped with an assortment of southwestern flavors: pickled red onions, tomatoes, cabbage, avocado, black beans, and shredded cheese.

The Best Cauliflower Nachos
March 4, 2020
Image of a large pot of homemade spaghetti sauce with a spoon in it. It is garnished with lots of chopped fresh parsley.

Homemade Spaghetti Sauce
February 26, 2020
Image of a jar of freshly homemade salsa verde, shot from above. A wooden spoon is in the jar as well.

How to Make Salsa Verde
January 20, 2020
These easy Whole30 recipes will help you have a successful and delicious Whole30 experience! They're easy to prepare, easily adaptable, and so tasty!

Easy Whole30 Recipes – Main Dishes
January 10, 2020
Image of two roasted butternut squash halves.

How to Cook Butternut Squash (4 methods, how to cut, storage guide)
November 8, 2019
Image of a bowl of cinnamon applesauce, shot from above.

Instant Pot Applesauce Recipe
October 25, 2019
So creamy and satisfying, this carrot ginger soup made with coconut milk will warm you up inside and out, and at 100 calories per serving, you won't have to feel guilty about eating it. 

Carrot Ginger Soup Recipe – Vegan & Whole30
October 23, 2019
These air fryer Brussels sprouts get crispy and deliciously golden brown with very little oil thanks to the magic of the air fryer! 

Air Fryer Brussels Sprouts
October 18, 2019
Image of fingerling potatoes in a white bowl. Chopped fresh parsley is sprinkled on top.

Roasted Fingerling Potatoes
October 7, 2019
Kabocha Squash Mash Image

How to Cook Kabocha Squash – 3 methods!
October 2, 2019
Pizza, spaghetti, and squash? Sounds unlikely, but wait for the explosion of flavor when you try this surprisingly easy pizza stuffed spaghetti squash!

Pizza Stuffed Spaghetti Squash
September 23, 2019
Image of vibrant green beans in a black cast iron skillet, sprinkled with garlic, onion, and bacon. Lemon wedges are used for garnish.

Green Beans with Bacon, Garlic, and Onion
September 4, 2019
image of bright and colorful mango slaw, the perfect slaw for fish tacos, in a white bowl with a black spoon. Garnished with a lime.

Mango Slaw – perfect slaw for fish tacos
August 12, 2019
Collage image of homemade salad dressing recipes

The Best Salad Dressing Recipes
June 17, 2019
image of brushetta chicken with grill marks and bruschetta topping. Chicken is in a grill pan with two more chicken breasts.

Bruschetta Chicken Recipe
June 10, 2019
This flavorful and easy baked salmon with lemon and chives is a taste of summer! It is the perfect use for those chives in your garden! 

Easy Baked Salmon with Lemon and Chives
May 13, 2019
This chili seasoning recipe is a perfect blend to have in your cupboard for when you want to make a quick pot of chili. There are a couple surprises that set this spice mix apart!

Chili Seasoning Recipe
April 16, 2019
This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Baked Salmon with Maple Mustard Glaze (5 ingredient recipe)
March 18, 2019
This Whole30 Chicken Thighs sheet pan dinner is an entire flavorful, healthy, and easy to make meal on one single sheet pan! Whole30 or not, make it tonight!

Whole30 Chicken Thighs Sheet Pan Dinner with Smashed Potatoes (30 minute meal)
January 21, 2019
This Brussels Sprouts Salad Recipe with Crispy Chickpeas is simple perfection. It's a fresh and flavorful side dish that's easy to prepare and goes great with fish or chicken.

Brussels Sprouts Salad Recipe with Crispy Chickpeas
January 16, 2019
image of chicken topped with cheese and pepperoni in a baking dish

Pizza Chicken – One pan, 5 ingredients!
January 9, 2019

Instant Pot Beef Stew Recipe
January 2, 2019

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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