Rachel Cooks®
Recipes by Diet » Paleo or Whole30

Paleo or Whole30

Whole30 main course and side dish recipes that are loaded with flavor plus family friendly!

Here you’ll recipes like Whole 30 Chicken Thigh Sheet Pan Dinner, along with our Roasted Fingerling Potatoes, and our cozy Carrot Ginger Soup.

Overhead view of a bowl of color homemade vegetable soup.

Homemade Vegetable Soup Recipe – so good!
October 23, 2020
Pork tacos on a plate with cilantro, avocados, and pickled red onions.

Slow Cooker Pork Tacos
October 19, 2020
Overhead view of a black air fryer basket with cooked chicken drumsticks inside it.

Air Fryer Chicken Drumsticks
October 5, 2020
Close up view of salmon with dill and capers, surrounded by vegetables.

Salmon with Tomatoes & Fennel (sheet pan meal!)
October 2, 2020
Overhead view of two chicken thighs on a plate with a tossed salad.

Air Fryer Chicken Thighs – perfect every time!
September 25, 2020
Close up view of a green leaf lettuce salad with seasoned shrimp, mango, avocado, red onion, and a flavorful fresh vinaigrette with cilantro.

Shrimp Salad with Mango and Avocado
September 2, 2020
Three cooked salmon fillets on a parchment paper-lined baking sheet. Salmon is topped with lemon and black pepper.

Slow Roasted Salmon with Lemon Pepper
August 14, 2020
A white bowl filled with grilled zucchini, summer squash, mushrooms, and goat cheese. It is served with grilled bread pieces.

Grilled Vegetable Salad with Goat Cheese
July 22, 2020
Foil-wrapped salmon that has been topped with chives and garlic, being flaked with a fork.

Grilled Salmon in Foil with Garlic Butter
July 10, 2020
Overhead view of a plate of zucchini slices that have been grilled.

Best Grilled Zucchini – easy technique!
July 1, 2020
Carnitas on a corn tortilla with pico de gallo.

Instant Pot Carnitas – perfect every time!
June 19, 2020
Close up overhead view of a bowl of chopped tomatoes, onions, jalapeno, and a lime slice. A white spoon is inserted into the mixture.

The Best Pico de Gallo – easy recipe
June 17, 2020
Colorful shrimp fajitas on a sheet pan with tortillas, limes, jalapeno, and cilantro.

Sheet Pan Shrimp Fajitas
May 4, 2020
Image of pot roast piled on top of mashed potatoes. Carrots also pictured.

Instant Pot Pot Roast Recipe
March 13, 2020
Image of roasted cauliflower topped with an assortment of southwestern flavors: pickled red onions, tomatoes, cabbage, avocado, black beans, and shredded cheese.

The Best Cauliflower Nachos
March 4, 2020
Image of a large pot of homemade spaghetti sauce with a spoon in it. It is garnished with lots of chopped fresh parsley.

Homemade Spaghetti Sauce
February 26, 2020
Image of a jar of freshly homemade salsa verde, shot from above. A wooden spoon is in the jar as well.

How to Make Salsa Verde
January 20, 2020
These easy Whole30 recipes will help you have a successful and delicious Whole30 experience! They're easy to prepare, easily adaptable, and so tasty!

Easy Whole30 Recipes – Main Dishes
January 10, 2020
Image of two roasted butternut squash halves.

How to Cook Butternut Squash (4 methods, how to cut, storage guide)
November 8, 2019
Image of a bowl of cinnamon applesauce, shot from above.

Instant Pot Applesauce Recipe
October 25, 2019
So creamy and satisfying, this carrot ginger soup made with coconut milk will warm you up inside and out, and at 100 calories per serving, you won't have to feel guilty about eating it. 

Carrot Ginger Soup Recipe – Vegan & Whole30
October 23, 2019
These air fryer Brussels sprouts get crispy and deliciously golden brown with very little oil thanks to the magic of the air fryer! 

Air Fryer Brussels Sprouts
October 18, 2019
Image of fingerling potatoes in a white bowl. Chopped fresh parsley is sprinkled on top.

Roasted Fingerling Potatoes
October 7, 2019
Kabocha Squash Mash Image

How to Cook Kabocha Squash – 3 methods!
October 2, 2019

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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