Rachel Cooks®
Recipes by Diet » Nut Free

Nut Free

Taco plate on white plate with cherries and wedge of lime.

Cherry Chicken Tacos with Lime Sour Cream
June 17, 2016
A unique twist on pesto, this beautiful orange carrot pesto is a perfect quick and easy pasta dish. Serve up some grilled chicken with it for a perfect complete meal! Get the easy recipe on RachelCooks.com!

Carrot Pesto Recipe
June 15, 2016
Plated chimichanga with salad.

Baked Chimichanga Recipe with Chicken, Pesto, Havarti, and Caramelized Onion
June 6, 2016
Grilled potatoes on square white plates, garnished with sour cream and chopped chives.

Seasoned Grilled Potatoes Recipe
June 3, 2016
Overhead of roasted chicken and vegetables on sheet pan.

Crispy Chicken Thighs with Dijon and Dill {sheet pan dinner}
June 1, 2016
Slow cooker caramelized onions - for those times when you don't want to spend an hour caramelizing them on the stovetop - these cook while you sleep! Get the easy recipe on RachelCooks.com!

Slow Cooker Caramelized Onions
May 23, 2016
If you haven't made a quiche with a sweet potato crust, it's time to give it a try! This bacon cheddar quiche is a healthier alternative to a traditional quiche, plus it packs more flavor! Get the fun breakfast or brunch recipe on RachelCooks.com!

Bacon Cheddar Quiche with Sweet Potato Crust
May 20, 2016
Take your brunch to the grill! This grilled french toast and its strawberry basil cream cheese stuffing will be the perfect brunch centerpiece! Get the recipe on RachelCooks.com!

Grilled French Toast Stuffed with Strawberry Basil Cream Cheese
May 16, 2016
Serve up a slice of cornbread with your chili....without the guilt! This slimmed-down healthy cornbread is just as satisfying as traditional cornbread, and you can feel better about eating it. Get the easy recipe on RachelCooks.com!

Healthy Cornbread Recipe (whole wheat) – with VIDEO
May 13, 2016
Perfect for spring, this asparagus gruyere tart is a show-stopping addition to any brunch or appetizer table. You won't believe how easy it is to make! Get the recipe on RachelCooks.com!

Asparagus Gruyère Tart with Balsamic Glaze – with Video!
May 9, 2016
Start your day off with chocolate! These chocolate protein pancakes have multiple sources of great protein that will keep you full all morning long. Get the recipe on RachelCooks.com!

Chocolate Protein Pancakes {in the blender!}
May 4, 2016
Refreshing and bright, this Red Cabbage Salad Recipe with Honey Lime Dressing is the perfect side to a heavy meal of Mexican food. It's even great on top of tacos! Get the easy recipe on RachelCooks.com!

Red Cabbage Salad Recipe with Honey Lime Dressing
May 2, 2016
This quinoa salad with avocado dressing, pinto beans, red bell pepper, and more is a hearty and filling salad that stores great in the fridge - it's perfect for lunches! Get the healthy and easy recipe on RachelCooks.com!

Quinoa Salad with Avocado Dressing and Pinto Beans
April 29, 2016
Creamy, flavorful, and packed full of healthy fats - this creamy avocado lime dressing is perfect for your next salad. Get the easy recipe on RachelCooks.com!

Creamy Avocado Lime Dressing with Cumin
April 28, 2016

Easy Grapefruit Cheesecake Bars with Mint
April 25, 2016
Words cannot express how badly you need these vegetarian nachos in your life. They're great on their own but the creamy cilantro lime drizzle puts them over the top! Get the recipe on RachelCooks.com!

Vegetarian Nachos with Creamy Cilantro Lime Drizzle
April 20, 2016
Overhead of four chicken nuggets and dish of dipping sauce on white plate.

Healthy Chicken Nuggets with Parmesan
April 15, 2016
Take your caramel corn game to the next level with this homemade caramel corn with bourbon and bacon. You'll love the salty sweet combination of this irresistible snack. Get the easy recipe on RachelCooks.com!

Homemade Caramel Corn with Bourbon and Bacon
April 13, 2016
All you need are a blender, two ingredients, and five minutes for this refreshing and healthy strawberry sorbet with mint. Get the easy recipe on RachelCooks.com!

Strawberry Sorbet with Mint (2 Ingredients, 5 Minutes!)
April 10, 2016
Front view of plated chicken breast with small bowl of baked beans.

Bacon Wrapped Chicken Breast Stuffed with Avocado and Cheddar
April 9, 2016
There aren't many better ways to start your day than with one of these morning glory muffins. Filling, flavorful, and oh so satisfying thanks to carrots, pineapple, coconut and raisins. Get the recipe on RachelCooks.com!

Morning Glory Muffins
April 6, 2016
Pizza at brunch - what could be better? This white pizza frittata has all the flavors of pizza that you love in an irresistible and filling baked egg frittata. Brunch perfection! Get the recipe on RachelCooks.com!

White Pizza Frittata – with Video
April 4, 2016
These spring herb cream cheese appetizer cups scream spring flavors and are easy to make - they come together in minutes they are a stunning addition to any appetizer spread. Get the super simple, 10 minute appetizer recipe on RachelCooks.com!

Spring Herb Cream Cheese Appetizer Cups
March 30, 2016
Although still a treat, this healthy chocolate chip cookie recipe is one you can feel good about! Bonus: Made in minutes in a blender AND DEEP DISH - so gooey and delicious! PS: The beans in this cookie add moisture and protein! Get the healthy dessert recipe on RachelCooks.com!

Healthy Chocolate Chip Cookie Recipe {deep dish!}
March 25, 2016

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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