Recipe Overview

Why you’ll love it: You can easily make your own delicious chicken lettuce wraps similar to popular restaurant wraps for a fraction of the cost. This recipe is an easy-to-make entrée or appetizer that’s light and flavorful.

How long it takes: 25 minutes
Equipment you’ll need: skillet, sharp knife, measuring utensils
Servings: makes 14 to 16 wraps, depending on how much you stuff into each wrap

Lettuce wraps filled with cooked ground meat, chopped vegetables, and a bowl of sauce on a light surface.
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Copycat Chicken Lettuce Wraps

Similar to popular restaurant wraps. I’ve been crazy about chicken lettuce wraps ever since I tried them at a nearby restaurant. I immediately thought to myself, I bet I can make these at home! If you haven’t experienced the pleasure of lettuce wraps yet, please don’t wait any longer. Now you don’t even have to leave the house to try them.

Every bite is delicious. The ground chicken filling in this recipe has just the right balance of spicy, salty, and tangy. Cradled in crisp green lettuce leaves and topped with crunchy wonton strips, these chicken lettuce wraps are pretty irresistible.

Easy to make. Even though the list of ingredients looks kind of long, don’t be intimidated. These wraps are uncomplicated and really easy to make. There are two sauces, one to mix into the filling, and one for serving. A lot of the same ingredients are in both sauces and you can prep them at the same time.

Can be made ahead. You’re going to love the fact that the filling and sauce can be prepared a few days in advance. Whenever you get the craving for a Asian-style lettuce wrap, simply heat up a portion of the filling and wrap it up. Perfect for lunches!

Fresh lettuce wraps filled with minced chicken, vegetables, and herbs are arranged around a small bowl of dipping sauce on a white background.

Ingredient Notes

  • Ground Chicken: Lean and light, ground chicken is a good alternative to turkey, pork, or beef. However, feel free to substitute any ground meat you prefer.
  • Mushrooms: Finely chopped mushrooms add meatiness but not calories or fat.
  • Fresh Garlic and Ginger: A power packed duo, finely minced garlic and ginger, along with a bit of oil and salt, season the meat.
  • Coleslaw Mix: Buy ready-to-use coleslaw mix (so easy!) or buy a cabbage and shred it finely.
  • Water Chestnuts: You’ll want to finely mince these crunchy little nuggets. They add great texture to the wraps.
  • Green Onions and Fresh Cilantro: Green onions not only add color but also a subtle onion flavor. Cilantro adds herbal notes.
  • Sauce Ingredients: The flavorful sauce pulls all the filling ingredients together. It consists of soy sauce, rice wine vinegar, toasted sesame oil, and sriracha.
  • Dipping Sauce: The dipping sauce is optional. If you decide to make it, you’ll use more soy sauce, rice wine vinegar, and minced ginger, and also a bit of honey.
  • Lettuce Leaves: You’ll want lettuce with large intact leaves for wrapping. Romaine, Bibb, butter lettuce, or iceberg lettuce are good choices. Make sure the lettuce is clean and as dry as possible.
  • Chopped Peanuts or Wonton Strips: These are optional but I love the crunch they add.

How to Make Chicken Lettuce Wraps

Prep. I like to have everything ready to go before I start cooking. Mince the garlic and ginger. Chop the mushrooms, water chestnuts and green onions. Mix together the ingredients for the pan sauce and for the dipping sauce.

Sauté. Begin by very briefly sautéing minced garlic and fresh ginger in a large skillet. Add ground chicken and finely chopped mushrooms, and sauté until the chicken is done.

Add veggies. Stir in 4 cups of finely shredded cabbage (or use pre-made coleslaw mix), chopped canned water chestnuts, and chopped green onions. Stir fry until the cabbage begins to wilt.

Stir in sauce ingredients. Add soy sauce, rice wine vinegar, sesame oil, and Sriracha to taste. Stir well and heat through. Remove from heat, add a little chopped fresh cilantro and your filling is ready.

Dipping sauce is optional. You decide whether you want it or not. The sauce isn’t totally necessary because the filling is really flavorful on its own. This dipping sauce is simply soy sauce, rice vinegar, water, honey, and fresh ginger stirred together. It tastes great and actually makes a good salad dressing, too.

Appetizer Idea

Chicken lettuce wraps are often served as an appetizer. You may want to let people build their own wraps. Simply arrange lettuce leaves, a bowl of the filling, dipping sauce, and toppings on a platter and let guests choose what they like.

Lettuce wrap filled with ground meat and vegetables, served with a small bowl of dark dipping sauce on a white surface.

Recipe Variations

  • Try a different meat. Use ground turkey if you prefer. Another variation is lamb lettuce wraps. If you like seafood, substitute a couple cans of baby shrimp for the chicken (or try sweet and sour shrimp lettuce wraps).
  • Use a different dipping sauce. I often use sweet chili sauce. It’s really good with these wraps and I usually have a bottle of it in my fridge. If you like more spice, use additional sriracha as a sauce.
  • Serve it on rice. Instead of lettuce, serve the chicken and vegetable mixture on steamed rice. Try Instant Pot jasmine rice for perfect rice every time.
  • Serve the wraps with a crispy side. Try air fryer crab rangoon or air fryer egg rolls.

Make-Ahead

Prepare the filling and sauce up to 3 days in advance. Refrigerate it in tightly covered containers until ready to serve. Reheat the filling in a skillet on the stove or microwave it until it’s warmed through. Serve as directed.

Meal plan graphic with text and recipe photos.

Free Meal Plan

Interested in a weekly meal plan that includes this recipe? Take a look at my Meal Plan #34. You’ll find a wholesome recipe for each weekday plus a categorized grocery list. Let me do the planning for you this week! We add a new meal plan weekly.

More Asian-Style Recipes

Recipe

Chicken Lettuce Wraps

5 from 3 votes
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 8
Love chicken lettuce wraps that you order at popular restaurants? You can make your own delicious lettuce wraps at home!
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Ingredients 

Filling

  • 1 teaspoon oil (canola, avocado, or grapeseed work well)
  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger root
  • 1 lb. ground chicken breast (or lean ground turkey)
  • 8 oz. mushrooms, finely chopped
  • ½ teaspoon kosher salt
  • 4 cups coleslaw mix, about an 8 oz. bag (or thinly shredded cabbage)
  • 1 can (8 oz.) sliced water chestnuts, drained, and finely minced
  • ½ cup thinly sliced green onions
  • ¼ cup reduced sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon sriracha hot chili sauce, or to taste
  • cup roughly chopped fresh cilantro

Dipping Sauce (optional)

  • 4 tablespoons reduced sodium soy sauce
  • 4 tablespoons rice vinegar
  • 2 tablespoons water
  • 1 tablespoon honey
  • 1 to 2 teaspoons finely minced ginger root

To Serve

  • 1 to 2 heads Bibb, butter, Romaine, or iceberg lettuce (rinsed and dried)
  • chopped peanuts or crispy wonton strips for topping, optional

Instructions 

  • Heat a large skillet to medium-high heat. Add oil, garlic and ginger. Sauté for about 30 seconds, and then add ground chicken, chopped mushrooms, and kosher salt. Cook, breaking up chicken as it cooks, about 5 minutes or until chicken is cooked through.
    1 teaspoon oil, 2 cloves garlic, minced, 1 tablespoon minced ginger root, 1 lb. ground chicken breast, 8 oz. mushrooms, finely chopped, ½ teaspoon kosher salt
  • Add coleslaw mix (or shredded cabbage), water chestnuts, and green onions. Cook for about 2 minutes, until cabbage just starts to wilt. Drain any excess liquid from the pan.
    4 cups coleslaw mix, about an 8 oz. bag, 1 can (8 oz.) sliced water chestnuts, drained, and finely minced, ½ cup thinly sliced green onions
  • Add soy sauce, rice wine vinegar, sesame oil, and sriracha, to taste. Cook and stir until chicken and vegetables are coated with the sauce and heated through. Remove from heat and stir in cilantro.
    ¼ cup reduced sodium soy sauce, 2 tablespoons rice wine vinegar, 1 teaspoon toasted sesame oil, 1 tablespoon sriracha hot chili sauce, or to taste, ⅓ cup roughly chopped fresh cilantro
  • To prepare optional dipping sauce, combine soy sauce, rice vinegar, water, honey, and ginger; whisk to combine.
    4 tablespoons reduced sodium soy sauce, 4 tablespoons rice vinegar, 2 tablespoons water, 1 tablespoon honey, 1 to 2 teaspoons finely minced ginger root
  • To serve, carefully separate lettuce leaves. Place a spoonful of chicken mixture in each leaf. Serve lettuce wraps with sauce and chopped peanuts or crispy wonton strips, if desired.
    1 to 2 heads Bibb, butter, Romaine, or iceberg lettuce

Notes

  • Yield: This recipe makes approx. 5 cups of filling which is plenty of filling for about 16 lettuce wraps, depending on how much you pile into each lettuce leaf. How many servings this recipe makes depends on whether you’re serving the wraps as a main course or appetizer. 
  • Make ahead: Prepare the filling and sauce up to 3 days in advance. Refrigerate in tightly covered containers until ready to serve. Reheat the filling in a skillet on the stove or microwave it until warmed. Serve as directed.
  • Serve it on rice: If desired, the filling can be served on steamed jasmine rice as a main course entrée, instead wrapping it in lettuce.

Video

Nutrition

Serving: 2wraps, Calories: 153kcal, Carbohydrates: 13g, Protein: 14g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.04g, Cholesterol: 49mg, Sodium: 811mg, Potassium: 635mg, Fiber: 3g, Sugar: 5g, Vitamin A: 819IU, Vitamin C: 18mg, Calcium: 40mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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7 Comments

  1. Taylor says:

    Mmm I love PF Chang's lettuce wraps! Good to know about the overpowering lemon flavor…definitely saving this recipe to make soon! :)

  2. Autumn@Good Eats Girl says:

    These look perfect! I usually try to recreate burgers/sandwiches from restaurants!

  3. Lesa says:

    I've never eaten at Pei Wei or PF Changs, but that looks really good. And I love the little one with the colander on her head! :)

    The restaurant foods I have recreated at home are Olive Garden's Chicken and Gnocchi Soup and their Portobello Ravioli, Chevy's Sweet Corn Tomalito, and Subway's Southwest Sauce. In fact, I have a category on my blog for copycat recipes. http://edesiasnotebook.blogspot.com/search/label/Copycat%20Recipes

  4. Brooklyn says:

    The lettuce wraps look easy, fresh, and yum – although, I will have to sub in tofu or tempeh for the chicken :) Can't wait to try them for myself!

  5. Feast on the Cheap says:

    I love chicken lettuce wraps – they were actually one of the very first things I learned to make in my tiny apartment. Your helper is totally adorable BTW – that colander fits perfectly ;)