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Home Recipes by Diet Under 500 Calories Page 3

Under 500 Calories

Sautéed, golden-brown chicken pieces garnished with garlic and herbs, being stirred with a black spatula in a pan.

Garlic Parmesan Chicken Bites

A plate with glazed teriyaki tofu cubes topped with sesame seeds and green onion, served with steamed broccoli and white rice.

Teriyaki Tofu

Plate of buffalo chicken bites garnished with chopped green onions, served with celery sticks and a cup of ranch dressing.

Buffalo Chicken Bites

A close-up of creamy Boursin pasta with diced tomatoes, melted cheese, and a sprig of fresh basil on top.

Boursin Pasta

Spoon holding cooked, seasoned chicken bites in a skillet, garnished with chopped herbs and garlic.

Garlic Butter Chicken Bites

Sliced, seasoned baked chicken breast on parchment paper, garnished with chopped herbs.

Baked Chicken Breast

Three corn tortillas filled with shredded chipotle chicken, topped with chopped purple cabbage, cilantro, and crumbled cheese, served on a white plate.

Chipotle Chicken Tacos (slow cooker!)

A bowl of shrimp orzo salad with chickpeas, tomatoes, zucchini, crumbled feta, and herbs, held by two hands.

Greek Baked Orzo

Close-up of a chili mac - a mixture of elbow macaroni, ground meat, beans, and tomato sauce being stirred with a black spatula.

Chili Mac (One Pan!)

Close-up of a quinoa salad with chopped red bell peppers, cucumbers, purple cabbage, peanuts, and cilantro, being mixed with a black spoon.

Quinoa Spring Roll Salad

Sheet pan General Tso tofu with broccoli, red bell peppers, and carrots, garnished with sesame seeds and chopped green onions.

General Tso’s Tofu Sheet Pan Dinner

Baked salmon fillets on a sheet pan with zucchini, red onion, cherry tomatoes, and artichoke hearts, seasoned with herbs.

Greek Salmon Sheet Pan Dinner

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