Rachel Cooks®

Make-Ahead & Meal Prep

Creamy, flavorful, and healthy, this Chicken Tuscan Pasta Bake is perfect to eat right away or to prep ahead and freeze for another day. Great for sharing with people in need of a meal, too! Get the recipe on RachelCooks.com!

Chicken Tuscan Pasta Bake – Freezer Friendly

The flavors of Chai in a chia seed pudding recipe....chai chia! Say that 10 times fast! Or just make this flavorful, healthy, sweet treat. Get the easy recipe on RachelCooks.com!

Chai Spiced Chia Seed Pudding Recipe

Chicken and black beans make this Southwestern Quinoa Bowl an incredibly filling and healthy lunch or dinner. It's ideal if you do meal prepping! Get the easy recipe on RachelCooks.com!

Southwestern Quinoa Bowl with Chicken

Creamy and flavorful, this green chile macaroni and cheese will change the way you think about macaroni and cheese! There's no need to make a roux, so it's one of the easiest things you can make, too! Get the easy vegetarian recipe on RachelCooks.com!

Green Chile Mac and Cheese Recipe

Filling and flavorful, healthy chicken salad with walnuts and grapes is just the thing you're looking for at lunch. Great on a lettuce wrap or tortilla! Get the healthy lunch recipe on RachelCooks.com!

Healthy Chicken Salad with Walnuts and Grapes – with video!

Meal prepping at its best, this easy apple cinnamon baked oatmeal recipe tastes great all week long! One of the best ways to enjoy it is with a dollop of yogurt on top! Get the easy and healthy breakfast recipe on RachelCooks.com!

Apple Cinnamon Baked Oatmeal Recipe

This quinoa bowl recipe is perfect for meal prep days - you'll love lunching on this all week! The roasted tomatoes are more flavorful than you'd believe! So great for meal-prepping! Get the easy and healthy recipe on RachelCooks.com!

Quinoa Bowl Recipe with Roasted Tomatoes, Ricotta and Balsamic

This egg white casserole with sweet potato crust is the perfect make-ahead breakfast! Packed with protein and vegetables, it will keep you full all morning long! Get the recipe on RachelCooks.com!

Egg White Casserole with Sweet Potato Crust – with VIDEO

Filling and flavorful, this roasted vegetable wrap is perfect for Meatless Monday or any day! Prep the vegetables on the weekend to make it even easier. Get the easy vegetarian recipe on RachelCooks.com!

Roasted Vegetable Wrap with Feta and Pesto

Looking for a filling and nutritious breakfast but slightly bored with oatmeal? You'll love this protein-packed breakfast quinoa! Have fun with toppings! Get the healthy breakfast recipe on RachelCooks.com!

Breakfast Quinoa with Chia and Cinnamon

If you’re looking for a healthy and easy to make vegetarian meal that will still fill you up and leave you feeling satisfied, look no further. This lemon dill chickpea salad recipe is just what you need. Get the recipe on RachelCooks.com!

Chickpea Salad Recipe with Yogurt, Dill and Lemon | with video

Turkey Quinoa Chili (under 400 calories!)

This kale quinoa salad is a healthy and hearty salad that stores well in the fridge, making it perfect for meal prep days. You'll love the crunchy walnuts and sweet, chewy cranberries! Get the salad recipe on RachelCooks.com!

Kale Quinoa Salad with Walnuts, Cranberries, and Feta

Pepperoni, sauce, and cheese sandwiched between soft rolls and baked -- these pepperoni pizza sliders will be the hit of your party! Get the fun game day recipe on RachelCooks.com!

Pizza Sliders Recipe (Pepperoni Pizza)

This kale salad with avocado has a great southwestern twist and is full of flavor and bright green hues. Salads don't have to be boring! Get the kale salad recipe on RachelCooks.com!

Kale Salad with Avocado and Cumin Lime Dressing

This skinny dill vegetable dip is a staple in our fridge -- we're hardly ever without it! You won't want to stop snacking on vegetables when you're dipping them in this healthy and low-cal dip.

Dill Vegetable Dip Recipe – Healthy Version! | with video

Tired of plain carrots? These roasted carrots with cumin are going to blow your mind with their punch of flavor. A fantastic, unique and healthy side dish. Get the recipe on RachelCooks.com!

Roasted Carrots with Cumin Recipe

Perfect for parties or a busy weeknight, these turkey enchilada slow cooker meatballs are easy to make, healthy, and so flavorful! Get the recipe on RachelCooks.com!

Turkey Enchilada Slow Cooker Meatballs with Cheese

A surprising cookie combination full of familiarity with a bit of intrigue. The crispy edges and soft chewy middle make these coffee cookies with clove absolutely irresistible! Get the recipe on RachelCooks.com!

Coffee Cookies with Clove – your new favorite!

An easy weeknight meal that they whole family will love! This Skillet Gnocchi with Chicken and Tomato Sauce will be a new favorite one-pan meal! Get the easy recipe on RachelCooks.com!

Skillet Gnocchi with Chicken and Tomato Sauce (whole wheat)

With all the great taste of tiramisu, but in an easy, fun, dip-able format, this tiramisu dip is going to become an instant party favorite! Get the easy dessert recipe on RachelCooks.com!

Tiramisu Dip Recipe in 10 minutes (with video)

Handheld Sweet Potato Casserole without Nuts

This slow cooker creamy chicken soup is healthy, hearty, and so very easy to make. You'll love its fall flavors and nutritious ingredients. Get the easy slow cooker recipe on RachelCooks.com!

Slow Cooker Creamy Chicken Soup with Quinoa

You'll want to drink the cranberry sherry barbecue sauce that this chicken is cooked in. This slow cooker barbecue pulled chicken is irresistible! Get the slow cooker recipe on RachelCooks.com!

Slow Cooker Barbecue Pulled Chicken – Cranberry Sherry BBQ Sauce