Rachel Cooks®
Recipes by Ease of Preparation » Make-Ahead & Meal Prep

Make-Ahead & Meal Prep

Looking for a filling and nutritious breakfast but slightly bored with oatmeal? You'll love this protein-packed breakfast quinoa! Have fun with toppings! Get the healthy breakfast recipe on RachelCooks.com!

Breakfast Quinoa with Chia and Cinnamon
January 23, 2017
If you’re looking for a healthy and easy to make vegetarian meal that will still fill you up and leave you feeling satisfied, look no further. This lemon dill chickpea salad recipe is just what you need. Get the recipe on RachelCooks.com!

Chickpea Salad Recipe with Yogurt, Dill and Lemon | with video
January 20, 2017

Turkey Quinoa Chili (under 400 calories!)
January 18, 2017
This kale quinoa salad is a healthy and hearty salad that stores well in the fridge, making it perfect for meal prep days. You'll love the crunchy walnuts and sweet, chewy cranberries! Get the salad recipe on RachelCooks.com!

Kale Quinoa Salad with Walnuts, Cranberries, and Feta
January 16, 2017
Pepperoni, sauce, and cheese sandwiched between soft rolls and baked -- these pepperoni pizza sliders will be the hit of your party! Get the fun game day recipe on RachelCooks.com!

Pizza Sliders Recipe (Pepperoni Pizza)
January 11, 2017
This kale salad with avocado has a great southwestern twist and is full of flavor and bright green hues. Salads don't have to be boring! Get the kale salad recipe on RachelCooks.com!

Kale Salad with Avocado and Cumin Lime Dressing
January 9, 2017
This skinny dill vegetable dip is a staple in our fridge -- we're hardly ever without it! You won't want to stop snacking on vegetables when you're dipping them in this healthy and low-cal dip.

Dill Vegetable Dip Recipe – Healthy Version! | with video
January 6, 2017
Tired of plain carrots? These roasted carrots with cumin are going to blow your mind with their punch of flavor. A fantastic, unique and healthy side dish. Get the recipe on RachelCooks.com!

Roasted Carrots with Cumin Recipe
January 2, 2017
Perfect for parties or a busy weeknight, these turkey enchilada slow cooker meatballs are easy to make, healthy, and so flavorful! Get the recipe on RachelCooks.com!

Turkey Enchilada Slow Cooker Meatballs with Cheese
December 28, 2016
A surprising cookie combination full of familiarity with a bit of intrigue. The crispy edges and soft chewy middle make these coffee cookies with clove absolutely irresistible! Get the recipe on RachelCooks.com!

Coffee Cookies with Clove – your new favorite!
December 7, 2016
An easy weeknight meal that they whole family will love! This Skillet Gnocchi with Chicken and Tomato Sauce will be a new favorite one-pan meal! Get the easy recipe on RachelCooks.com!

Skillet Gnocchi with Chicken and Tomato Sauce (whole wheat)
December 5, 2016
With all the great taste of tiramisu, but in an easy, fun, dip-able format, this tiramisu dip is going to become an instant party favorite! Get the easy dessert recipe on RachelCooks.com!

Tiramisu Dip Recipe in 10 minutes (with video)
November 30, 2016

Handheld Sweet Potato Casserole without Nuts
November 18, 2016
This slow cooker creamy chicken soup is healthy, hearty, and so very easy to make. You'll love its fall flavors and nutritious ingredients. Get the easy slow cooker recipe on RachelCooks.com!

Slow Cooker Creamy Chicken Soup with Quinoa
November 7, 2016
You'll want to drink the cranberry sherry barbecue sauce that this chicken is cooked in. This slow cooker barbecue pulled chicken is irresistible! Get the slow cooker recipe on RachelCooks.com!

Slow Cooker Barbecue Pulled Chicken – Cranberry Sherry BBQ Sauce
October 21, 2016
Do you think a DELICIOUS, quick, budget-friendly meal is impossible? Well, it's not! This one dish Italian chicken and rice bake is here to save the day.

One Dish Italian Chicken and Rice Bake
October 17, 2016
A salad so beautiful, you’ll barely want to eat it! But you’ll definitely want to because this southwestern chopped salad is full of flavor thanks to an easy to make dressing and tons of great vegetables. Get the fun mason jar salad recipe on RachelCooks.com!

Southwestern Chopped Salad in Mason Jar
August 22, 2016
egg white muffins in pan close up with broccoli

Egg White Muffins with Sausage and Broccoli (VIDEO)
September 21, 2015
How to Roast Split Chicken Breasts - Easy and a great way to set yourself up for healthy meals! On RachelCooks.com

How to Roast Split Chicken Breasts (bone-in)
January 14, 2015
How to Roast Broccoli - once you learn, you'll never eat this vegetable any other way! Read the easy process on RachelCooks.com

Roasted Broccoli {best broccoli ever} – with VIDEO
September 20, 2013
Slow Cooker Refried Beans - cheaper and better tasting than the can - and nearly as easy! Freezer friendly, too! Get the easy recipe on RachelCooks.com!

Slow Cooker Refried Beans – Fat-Free and Low-Sodium
January 24, 2013
Image of split pea soup recipe with ham, carrots, and thyme. In a small white crock with bread next to it.

Easy Split Pea Soup Recipe
April 16, 2012
This Orange Creamsicle Buttercream tastes just like a frozen creamsicle and is perfect on graham crackers, sugar cookies and cakes! 

Orange Creamsicle Buttercream with Vanilla Beans
March 7, 2012
Image of balsamic roasted vegetables in a bowl, garnished with fresh flat leaf parsley.

Balsamic Roasted Vegetables
March 1, 2011

About Rachel

Hi, I'm Rachel! Life can be complicated, cooking shouldn't be! I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. It's possible, and I'm here to help. Have a seat at my table...let's chat, eat, and have fun!

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