What’s Poppin’

I NEED YOUR HELP! It’s that time of year! I’m conducting a short reader survey to get your feedback on what is working and what isn’t working. This is such valuable information to me — I...

Sweetened and flavored with carrot juice, this vinaigrette salad dressing is free of added sugars but not short on flavor! It's great on salads with southwestern toppings! Get the recipe on RachelCooks.com!

Carrot Vinaigrette Salad Dressing with Chili Powder and Cumin

Sweetened and flavored with carrot juice, this vinaigrette salad dressing is free of added sugars but not short on flavor! It’s great on salads with southwestern toppings!  Quick note – I have a reader...

This healthy chicken piccata isn't breaded or fried, but it still has all the flavor of the original. And it's Whole30 compliant! As a bonus, it's ready in less than 30 minutes using your pressure cooker or Instant Pot!  Get the easy recipe on RachelCooks.com!

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF)

This healthy chicken piccata isn’t breaded or fried, but it still has all the flavor of the original. As a bonus, it’s ready in less than 30 minutes using your pressure cooker or Instant...

Whole30 Essentials: Tips, Tools, and Food

Whole30 Essentials: Food, Tools, Tips

Whether you’re embarking on your first Whole30 or your 30th Whole30, this guide of Whole30 Essentials will make your life just a little bit easier! Well, I made it. 30 days without cheating once....

In a rush? This 30 minute One Pot Taco Pasta with Ground Turkey and Black Beans is here to save the day! It's creamy, satisfying, and the pasta cooks in the same pan as everything else! Get the healthy 30 minute recipe on RachelCooks.com!

One Pot Taco Pasta – Healthy 30 Minute Meal

In a rush? This 30 minute One Pot Taco Pasta with Ground Turkey and Black Beans is here to save the day! It’s creamy, satisfying, and the pasta cooks in the same pan as...

Made in one bowl, this healthy pumpkin chocolate chip bread is moist and decadent but full of whole grains and natural sweetness. Get the healthy pumpkin bread recipe on rachelcooks.com!

Healthy Pumpkin Chocolate Chip Bread Recipe

Made in one bowl, this healthy pumpkin chocolate chip bread is moist and decadent but full of whole grains and natural sweetness.  Life Lesson: If you’re going to make one loaf of bread, make...

What’s Poppin’

Soccer season is in full swing, and E is playing every Saturday and practicing every Tuesday. Which means I spend an hour every Tuesday and Saturday trying to entertain N while simultaneously watching E...

Learn how to cook acorn squash in two ways: Sweet and savory. Both are super easy and make for an fantastic side dish! Get the details on RachelCooks.com!

How to Cook Acorn Squash (two ways!)

Learn how to cook acorn squash in two ways: Sweet and savory. Both are super easy and make for an fantastic side dish!  One of the greatest things about fall is SQUASH. I love...