Rachel Cooks®

Low-Carb & Keto

Pizza, spaghetti, and squash? Sounds unlikely, but wait for the explosion of flavor when you try this surprisingly easy pizza stuffed spaghetti squash!

Pizza Stuffed Spaghetti Squash

Image of homemade refrigerator dill pickles in a jar. Two jars in the background. Sprigs of dill also pictured.

Refrigerator Dill Pickles – Quick and Easy

Image of vibrant green beans in a black cast iron skillet, sprinkled with garlic, onion, and bacon. Lemon wedges are used for garnish.

Green Beans with Bacon, Garlic, and Onion

image of bright and colorful mango slaw, the perfect slaw for fish tacos, in a white bowl with a black spoon. Garnished with a lime.

Mango Slaw – perfect slaw for fish tacos

image of brushetta chicken with grill marks and bruschetta topping. Chicken is in a grill pan with two more chicken breasts.

Bruschetta Chicken Recipe

image of sheet pan dinner with crispy chicken, roasted romaine lettuce, and roasted tomatoes and garlic.

Roasted Romaine Salad – Sheet Pan Dinner

This flavorful and easy baked salmon with lemon and chives is a taste of summer! It is the perfect use for those chives in your garden! 

Easy Baked Salmon with Lemon and Chives

This chili seasoning recipe is a perfect blend to have in your cupboard for when you want to make a quick pot of chili. There are a couple surprises that set this spice mix apart!

Chili Seasoning Recipe

This spring salad is adorned with asparagus, grapefruit, crumbled feta, and creamy avocado. It's topped with a flavorful rosé vinaigrette, making it perfect for brunch or a light summer meal! 

Spring Salad with Rosé Vinaigrette, Asparagus, and Grapefruit

This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Baked Salmon with Maple Mustard Glaze (5 ingredient recipe)

This Brussels Sprouts Salad Recipe with Crispy Chickpeas is simple perfection. It's a fresh and flavorful side dish that's easy to prepare and goes great with fish or chicken.

Brussels Sprouts Salad Recipe with Crispy Chickpeas

image of chicken topped with cheese and pepperoni in a baking dish

Pizza Chicken – One pan, 5 ingredients!

Fall inspired Instant Pot Shakshuka is easy, healthy and so delicious. Get some crusty bread to dip in the tomato sauce and eggs and you're ready to dig in! 

Fall Instant Pot Shakshuka with Butternut Squash

Simple yet flavorful, this spaghetti squash with Parmesan and herbs is a perfect side dish or a great base for a topping such as marinara sauce. 

Spaghetti Squash with Parmesan and Herbs

image of zucchini noodle salad in white bowl with tomatoes, feta, and beans

Zucchini Noodle Salad with Beans, Feta, and Lemon

Full of flavor, these southwest deviled eggs are a fun twist on a favorite. Another bonus: You can have so much fun with toppings! 

Southwest Deviled Eggs

This Instant Pot Shredded Chicken is going to become a meal prepping essential! I cover four different variations, each made with only two ingredients! You'll love this chicken on salads, tacos, burrito bowls, and in soup! Get the recipe on RachelCooks.com!

Instant Pot Shredded Chicken – 2 Ingredients, 4 Variations

Lemon Salmon with Dill is going to be a weeknight lifesaver. It's ready in less than 30 minutes, it's healthy, flavorful and so ridiculously easy to make. You're going to end up making it once a week! Get the great salmon recipe on RachelCooks.com

Lemon Salmon with Dill – easiest recipe!

Roasted Cauliflower with Chili Powder is absolutely perfect on its own but it's also an ideal addition to salads and burrito bowls. You might even find yourself reaching for the chili powder every time you roast cauliflower! Get the recipe on RachelCooks.com!

Roasted Cauliflower with Chili Powder Recipe

This egg white frittata is loaded with the great flavors of green chiles, scallions, cheese, and spinach. It's a healthy vegetarian start to your day and it's packed with protein! Get the easy recipe on RachelCooks.com!

Egg White Frittata with Green Chiles and Spinach – Healthy & Vegetarian

When you bite into crispy Roasted Parmesan Broccoli you'll feel like you're eating a treat, not something packed with healthy nutrients! It's going to become a fast favorite. Get the recipe on RachelCooks.com!

Roasted Parmesan Broccoli Recipe – Easy!

Roasted whole carrots not only offer a stunningly gorgeous presentation, but also come with the bonus that you don't need to chop anything! Get the easy method on RachelCooks.com!

How to Make Roasted Whole Carrots – Easy Method

Boasting the flavors and colors of Christmas, this Christmas salad recipe will be a welcome healthy addition to any holiday menu! Get the recipe on RachelCooks.com!

Christmas Salad Recipe with Pomegranate and Pecans

This healthy chicken piccata isn't breaded or fried, but it still has all the flavor of the original. And it's Whole30 compliant! As a bonus, it's ready in less than 30 minutes using your pressure cooker or Instant Pot!  Get the easy recipe on RachelCooks.com!

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF) – with video