Rachel Cooks®

Low-Carb & Keto

image of sheet pan dinner with crispy chicken, roasted romaine lettuce, and roasted tomatoes and garlic.

Roasted Romaine Salad – Sheet Pan Dinner

This flavorful and easy baked salmon with lemon and chives is a taste of summer! It is the perfect use for those chives in your garden! 

Easy Baked Salmon with Lemon and Chives

Overhead view of spices in a white bowl.

Chili Seasoning Recipe

Overhead of salad on small white plate with forks.

Spring Salad with Rosé Vinaigrette, Asparagus, and Grapefruit

This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Baked Salmon with Maple Mustard Glaze (5 ingredient recipe)

Overhead of Brussels Sprouts salad in white bowl.

Brussels Sprouts Salad Recipe with Crispy Chickpeas

image of chicken topped with cheese and pepperoni in a baking dish

Pizza Chicken – One pan, 5 ingredients!

Small white oval bowl filled with tomato sauce, cubed squash, an egg, feta cheese, and pepitas.

Fall Instant Pot Shakshuka with Butternut Squash

Spaghetti squash in a white bowl sprinkled with green parsley and white parmesan cheese.

Spaghetti Squash with Parmesan and Herbs

Zucchini noodle salad in white bowl with tomatoes, feta, and beans.

Zucchini Noodle Salad with Beans, Feta, and Lemon

Full of flavor, these southwest deviled eggs are a fun twist on a favorite. Another bonus: You can have so much fun with toppings! 

Southwest Deviled Eggs

Small red bowl containing shredded chicken garnished with sliced green onions.

Instant Pot Shredded Chicken – 2 Ingredients, 4 Variations

overhead of salmon in parchment lined sheet pan, with lemon slices.

Lemon Salmon with Dill – easiest recipe!

Roasted Cauliflower with Chili Powder is absolutely perfect on its own but it's also an ideal addition to salads and burrito bowls. You might even find yourself reaching for the chili powder every time you roast cauliflower! Get the recipe on RachelCooks.com!

Roasted Cauliflower with Chili Powder Recipe

This egg white frittata is loaded with the great flavors of green chiles, scallions, cheese, and spinach. It's a healthy vegetarian start to your day and it's packed with protein! Get the easy recipe on RachelCooks.com!

Egg White Frittata with Green Chiles and Spinach – Healthy & Vegetarian

When you bite into crispy Roasted Parmesan Broccoli you'll feel like you're eating a treat, not something packed with healthy nutrients! It's going to become a fast favorite. Get the recipe on RachelCooks.com!

Roasted Parmesan Broccoli Recipe – Easy!

Roasted whole carrots not only offer a stunningly gorgeous presentation, but also come with the bonus that you don't need to chop anything! Get the easy method on RachelCooks.com!

How to Make Roasted Whole Carrots – Easy Method

Boasting the flavors and colors of Christmas, this Christmas salad recipe will be a welcome healthy addition to any holiday menu! Get the recipe on RachelCooks.com!

Christmas Salad Recipe with Pomegranate and Pecans

Cooked chicken on a plate with lemon slices and capers.

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF) – with video

These Greek Meatballs are healthy and gluten-free, making them perfect for meal prep, but they're also great for parties. Pair them with some tzatziki sauce and you're good to go! Get the recipe on RachelCooks.com!

Greek Meatballs – healthy & gluten-free

Grilled shrimp on skewer, served on salad and garnished with sliced avocado, on square white plate.

Grilled Shrimp Salad with Garlic Parmesan Italian Vinaigrette

Learning how to pickle red onions is SO easy - it only takes five minutes! You'll love having a jar in your fridge for tacos, avocado toast, and more! Get the EASY method on RachelCooks.com!

Pickled Red Onions – Easy, Quick, 5 minutes hands on! | with video

Instant Pot Boiled Eggs – Pressure Cooker Recipe

Overhead of shrimp alfredo on blue rimmed plate.

Healthy Shrimp Alfredo with Carrot Noodles