Rachel Cooks®

30 Minutes or Less

Cute, festive, and just a little creepy, this spider halloween grilled cheese sandwich will have your kids giggling and grinning. Get the fun recipe on RachelCooks.com!

Spider Halloween Grilled Cheese Sandwich

Sweetened and flavored with carrot juice, this vinaigrette salad dressing is free of added sugars but not short on flavor! It's great on salads with southwestern toppings! Get the recipe on RachelCooks.com!

Carrot Vinaigrette Salad Dressing with Chili Powder & Cumin

This healthy chicken piccata isn't breaded or fried, but it still has all the flavor of the original. And it's Whole30 compliant! As a bonus, it's ready in less than 30 minutes using your pressure cooker or Instant Pot!  Get the easy recipe on RachelCooks.com!

Healthy Chicken Piccata in the Instant Pot (Whole30, GF, DF) – with video

In a rush? This 30 minute One Pot Taco Pasta with Ground Turkey and Black Beans is here to save the day! It's creamy, satisfying, and the pasta cooks in the same pan as everything else! Get the healthy 30 minute recipe on RachelCooks.com!

Taco Pasta – One Pan, Healthy, 30 Minutes – With Video

Warm yourself from the inside out with this easy pumpkin curry soup. You'll love how quick and easy it is to make - you'll be making it time and time again! Get the recipe on RachelCooks.com!

Pumpkin Curry Soup (20 minute recipe!)

These Greek Cucumber Noodle Bowls with Turkey Meatballs are a fun and filling healthy lunch. Healthy eating doesn't have to be boring! Get the easy recipe on RachelCooks.com!

Greek Cucumber Noodle Bowls with Turkey Meatballs (Gluten-Free)

These Greek Meatballs are healthy and gluten-free, making them perfect for meal prep, but they're also great for parties. Pair them with some tzatziki sauce and you're good to go! Get the recipe on RachelCooks.com!

Greek Meatballs – healthy & gluten-free

This Grilled Shrimp Salad with Garlic Parmesan Italian Vinaigrette is summer perfection. With all the colors, it's literally a taste of the rainbow. You'll be full and satisfied without feeling like you need a nap when you're done eating this! Get the easy salad recipe on RachelCooks.com!

Grilled Shrimp Salad with Garlic Parmesan Italian Vinaigrette

This California Breakfast Wrap is great for breakfast or lunch! The salty bacon, creamy avocado, fresh tomatoes and filling eggs make it a perfect meal! Get the easy recipe on RachelCooks.com!

California Breakfast Wrap (Avocado, Egg, Bacon & More!)

This polenta stack recipe is the perfect combination of rustic simplicity and effortless impressiveness. Ready in less than 20 minutes, it will become a go-to recipe in your kitchen! Get the recipe on RachelCooks.com!

Rustic Polenta Stack Recipe

Switch up your pesto game with this arugula pesto. It's great on pasta, pizza, and so much more!  Get the pesto recipe on RachelCooks.com!

Arugula Pesto Recipe – Nut Free

I love to throw a pizza quesadilla on the grill for the kids when I'm grilling other things, but this pizza quesadilla makes a great quick lunch too! Get the easy recipe on RachelCooks.com!

Pizza Quesadilla on the Grill – Pepperoni and Cheese

Fresh and flavorful, this bruschetta orzo pasta salad is going to be a summertime favorite! Bonus: No mayo or yogurt so it's great for warm-weather picnics. Get the easy summer pasta salad recipe on RachelCooks.com!

Bruschetta Orzo Pasta Salad – with Video

A deli classic, made easier on the waistline! You'll love this healthy broccoli salad, it's an absolute crowd pleaser at any barbecue. And don't worry, it still has bacon! Get the easy salad recipe on RachelCooks.com!

Healthy Broccoli Salad Recipe – with Video

A mash-up of a vanilla milkshake and a mojito, this mojito milkshake is absolute summer perfection! You'll love the flavors of a mojito in a decadent summer treat. Get the recipe on RachelCooks.com!

Mojito Milkshake Recipe – Summer Perfection – with VIDEO

Coming together in less than 10 minutes, this mushroom flatbread with bacon, ricotta, and shaved asparagus is the perfect quick and easy summer lunch or dinner. You'll love the contrast of fresh and rich flavors! Get the recipe on RachelCooks.com!

Bacon and Mushroom Flatbread with Shaved Asparagus and Ricotta

Switch up your smoothie game with this chocolate cherry smoothie. You'll love the black forest flavors in this protein shake - it tastes as good as dessert!  Get the recipe on rachelcooks.com!

Chocolate Cherry Smoothie – Black Forest Protein Shake

Whipped feta with lemon and dill is the perfect summer spread! Classy and sophisticated with the bright flavors of lemon, it's perfect spread on a crisp slice of French bread! Get the easy recipe on RachelCooks.com!

Whipped Feta with Lemon and Dill

Learning how to pickle red onions is SO easy - it only takes five minutes! You'll love having a jar in your fridge for tacos, avocado toast, and more! Get the EASY method on RachelCooks.com!

Pickled Red Onions – Easy, Quick, 5 minutes hands on! | with video

This Moroccan Carrot Noodle Salad with Chickpeas, Feta and Walnuts is flavorful, full of nutrients, and hearty enough to be a full meal! You're going to love this one! Get the recipe on RachelCooks.com!

Moroccan Carrot Noodle Salad with Chickpeas and Walnuts

These vegetable cream cheese roll ups are full of crisp vegetables, flavorful herbs, and smooth cream cheese. They make a great lunch or snack thanks to extra protein in the wrap! Get the easy recipe on RachelCooks.com!

Vegetable Cream Cheese Roll Ups (Extra Protein!)

Instant Pot Boiled Eggs – Pressure Cooker Recipe

Ditch the packet! Homemade Ranch Seasoning Mix is so easy to make at home and great to have on hand for when you get that ranch craving! It's versatile and so much better for you! Get the DIY Seasoning Mix on RachelCooks.com!

Homemade Ranch Seasoning Mix (Buttermilk)

Kale Flatbread with Parmesan and Sundried Tomatoes is a quick and easy lunch or a fun appetizer for any gathering. It's packed with flavor and nutrition!

Kale Flatbread with Parmesan and Sundried Tomatoes