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Meal Plan 86 preview image showing recipes included.

Meal Plan #86 – Gluten-Free

Tall stack of apple pancakes, topped with apple compote.

Apple Pancakes

Stack of grilled chicken drumsticks piled up, lemon wedges also visible.

Lemon Pepper Chicken Marinade

Blueberry sauce being scooped from a white bowl with a spoon.

Blueberry Sauce

Blackened chicken, cut into slices.

Blackened Chicken

Meal plan 82 preview graphic with text and photos of recipes included.

Meal Plan #82 – Meals for 6

Balsamic glaze being added to a caprese salad.

Balsamic Reduction – How To Make Balsamic Glaze

Grilled portobello mushrooms placed on a white plate and garnished with fresh parsley.

Grilled Portobello Mushrooms (stuffed option!)

Grilled chicken thigh on top of parchment paper.

Chicken Thigh Marinade

Tall stack of buckwheat pancakes topped with blueberries and maple syrup.

Buckwheat Pancakes

Firecracker shrimp topped with sesame and green onions, being served using a large black spoon.

Firecracker Shrimp

Two seasoned pieces of air fryer tilapia still in air fryer basket.

Air Fryer Tilapia

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