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Home Recipes by Diet Under 500 Calories Page 20

Under 500 Calories

Overhead view of a bowl of black bean soup garnished with lime slices and jalapeno.

Instant Pot Black Bean Soup (soaked or dry beans!)

Colorful bowl of soup with chicken, kale, carrots.

Slow Cooker Chicken Kale Soup – healthy & flavorful!

Spaghetti squash full of bell peppers, onions, chicken and cheese. It is topped with sour cream, jalapeno, tomato, and sour cream.

Chicken Fajita Stuffed Spaghetti Squash

Overhead view of a white bowl with an arugula salad with parmesan and lemon on a wooden background.

The Best Arugula Salad Recipe

Bowl of creamy squash soup garnished with a swirl of cream and chopped herbs, next to bread slices and fresh parsley on a white surface.

Kabocha Squash Soup

Overhead view of a bowl of color homemade vegetable soup.

Homemade Vegetable Soup Recipe

Close up overhead view of moroccan stew made with butternut squash, chickpeas and more. Served with couscous.

Moroccan Stew with Butternut Squash and Chickpeas

Close up view of salmon with dill and capers, surrounded by vegetables.

Salmon with Tomatoes & Fennel (sheet pan meal!)

Air fryer chicken thighs on a plate with a salad.

Air Fryer Chicken Thighs – perfect every time!

Overhead view of spaghetti and instant pot bolognese sauce in a white bowl, garnished with cheese and fresh basil.

Instant Pot Bolognese Recipe

Close up partial view of a bowl of pasta salad with tomatoes, fresh mozzarella, red onion, and fresh basil.

The Best Caprese Pasta Salad Recipe

Overhead view of a white plate filled with white rice, chicken, sugar snap peas, carrots, and red onions in stir fry form. It is garnished with fresh basil ribbons.

Chicken Stir Fry with Ginger and Basil

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