Rachel Cooks®


This kale salad keeps really well in your fridge - great for healthy eating all week! The honey dijon dressing softens the kale perfectly. Get the healthy recipe on RachelCooks.com. Great for weekly meal prep fans!

Kale Salad with Farro and Honey Dijon Dressing

Egg White Breakfast Bake with Spiralized Sweet Potato and Spinach is simple to make, colorful, and the perfect make-ahead breakfast! Get the healthy breakfast recipe on RachelCooks.com!

Egg White Breakfast Bake with Sweet Potato and Spinach

This healthy and creamy southwestern black bean dip only uses four ingredients and one packs an extra punch of protein. You'll love this for dipping or for spreading on sandwiches. Get the easy appetizer or snack recipe on RachelCooks.com!

Healthy Southwestern Black Bean Dip (secret ingredient) – with VIDEO

This herbed feta dip recipe will be the star of your next holiday gathering! It's tangy and unbelievably flavorful thanks to tons of fresh herbs - including one that may surprise you! Get the easy appetizer recipe on RachelCooks.com!

Herbed Feta Dip Recipe (with video)

Overhead of white bowl filled to the brim with cranberry sauce, on tan and white striped cloth.

Easy Cinnamon Apple Cranberry Sauce

Closeup front view of shallow white bowl containing crispy roasted potatoes garnished with sour cream and chives.

How to Make Crispy Roasted Potatoes – with video

This Healthy Stuffed Pepper Casserole with Cheddar (and ground turkey) is a great go-to meal for nights when you don't really feel like cooking. It's easy to make, hearty, and tastes great! Get the easy recipe on RachelCooks.com!

Stuffed Pepper Casserole – Healthy Easy Meal

Overhead view of a small white bowl filled with cranberry salsa and topped with diced jalapeno.

Cranberry Salsa – Easy, only Two Ingredients!

This Copycat Panera Bread Squash Soup tastes just like the original, but I made it a bit healthier! Get the easy fall soup recipe on RachelCooks.com!

Copycat Panera Squash Soup Recipe – Vegetarian [with VIDEO]

egg white muffins in pan close up with broccoli

Egg White Muffins with Sausage and Broccoli (VIDEO)

This peach banana and honey smoothie is a perfect snack or breakfast for kids and adults. A secret ingredient gives an extra boost of protein! Get the easy recipe on RachelCooks.com

Peach, Banana, Honey and Cottage Cheese Smoothie

Blueberry Apple Crisp Smoothie Bowl - such a great way to start the day! Complete with hidden veggies! Get the easy recipe on RachelCooks.com!

Blueberry Apple Crisp Smoothie Bowl

Grilled Portobella Mushroom Caps with Spinach and Cheese will become your must-have grilling side dish or vegetarian meal! Get the easy recipe on RachelCooks.com!

Grilled Portobella Mushrooms with Spinach and Cheese (VIDEO!)

Roasted Turkey Italian Sausage with Vidalia Onions and Vegetables - this will become a go-to easy meal for you - it is for us! RachelCooks.com

Roasted Italian Sausage with Onions and Vegetables

One pan quinoa with Ground Turkey, Kale, Mushroom and Tomatoes - get the easy and healthy weeknight meal on RachelCooks.com!

One Pan Quinoa with Ground Turkey, Kale, Mushrooms, Tomatoes (VIDEO)

Salad with Beets, Feta and Roasted Almonds - aka your lunch. Get the easy recipe on RachelCooks.com!

Salad with Beets and Feta with Dijon Vinaigrette

Front view of small clear glass pitcher containing honey mustard vinaigrette, with salad in background.

Sweet and Tangy Honey Mustard Vinaigrette | with video

Making homemade fajita seasoning is so easy! No additives or artificial anything! Try it and you'll never go back to store bought packets. Get the EASY recipe on RachelCooks.com!

Fajita Seasoning (the best homemade recipe) – with Video!

Creamy Lemon Smoothie - On RachelCooks.com

Creamy Lemon Smoothie Recipe

Zucchini Noodle Salad with Roasted Red Pepper Hummus Dressing - get the easy salad recipe on RachelCooks.com!

Zucchini Noodle Salad with Roasted Red Pepper Hummus Dressing

Asparagus Ribbon Salad with Beets and Burrata - get the easy recipe (perfect for entertaining!) on RachelCooks.com!

Asparagus Ribbon Salad with Beets & Burrata – with VIDEO

Pizza Zucchini Noodles are a pizza-themed meal you can feel great about eating! You'll want to put this one into your weekly rotation. - Ready in under 30 minutes! Get the easy recipe on RachelCooks.com!

Pizza Zucchini Noodles with Mushrooms and Pepperoni

How to make Cauliflower Rice - a healthy alternative to rice - get the cauliflower rice recipe on RachelCooks.com!

Cauliflower Rice Recipe – Healthy and Easy!

Citrus Salad with Mint, Honey, and Lime - get the easy and flavorful recipe on RachelCooks.com

Citrus Salad with Mint, Honey and Lime