Homemade French Onion Dip
Homemade French onion dip is made with Greek yogurt and homemade seasoning for a healthy version of this dip that disappears quickly every time!
Servings: 12
Ingredients
- 1 cup plain Greek yogurt (see note)
- ¼ cup mayonnaise
- 1 ½ tablespoons onion soup mix (see note)
- caramelized onions, for garnish (optional)
Instructions
- In a medium mixing bowl, combine Greek yogurt, mayonnaise, and homemade onion soup mix. Stir to combine.1 cup plain Greek yogurt, ¼ cup mayonnaise, 1 ½ tablespoons onion soup mix
- Cover and place in the fridge for 1 to 2 hours prior to serving. Top with chopped caramelized onions (see note), if desired.
- Serve with potato chips, vegetables, or anything you'd like! It makes a delicious sandwich spread, too.
Video
Notes
- Yield: Makes 1 ½ cups.
- Homemade onion soup mix: It's easy to make your own onion soup mix and it will keep in your pantry indefinitely.
- Yogurt: I like to use 2% Greek yogurt in this recipe. Full-fat and fat free will also work. If you choose fat free, it might separate and have a thinner consistency than if you use full-fat. Just give it a stir before serving!
- Add caramelized onions. If you'd like to add a special touch to this dip, stir in caramelized onions and/or add them as a garnish. Learn how to caramelize onions. If you're looking for an easy way to caramelize onions, try these slow cooker caramelized onions!
Nutrition
Serving: 2tablespoons | Calories: 45kcal | Carbohydrates: 1g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 111mg | Potassium: 31mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 0.03mg | Calcium: 20mg | Iron: 0.03mg
QR Code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
*If you're viewing this on your phone, press and hold the QR code to open in your browser.