Greek Turkey Burgers
These Greek turkey burgers pack big Mediterranean flavor in every bite, with feta, herbs, and creamy tzatziki. Cook them in the oven, air fryer, or on the stovetop—whichever is most convenient for you!
Servings: 4
Ingredients
- 1 pound ground turkey (see note)
- 1 cup (firmly packed) fresh baby spinach, finely chopped
- ⅓ cup crumbled feta cheese
- 2 tablespoons finely diced red onion
- 1 clove garlic, minced or pressed
- 1 teaspoon dried oregano
- ½ teaspoon dried parsley
- ¼ teaspoon dried dill weed
- ½ teaspoon kosher salt
- ¼ teaspoon coarse ground black pepper
- 1 tablespoon olive oil (for cooking, if pan frying)
For serving:
- 4 hamburger buns, toasted
- lettuce leaves, sliced tomato, sliced red onion, tzatziki sauce (store-bought or homemade)
Instructions
- In a large mixing bowl, combine ground turkey, spinach, feta cheese, red onion, garlic, oregano, parsley, dill, black pepper, and salt. Mix gently until just combined; avoid overmixing to keep the burgers tender.1 pound ground turkey, 1 cup (firmly packed) fresh baby spinach, finely chopped, ⅓ cup crumbled feta cheese, 2 tablespoons finely diced red onion, 1 clove garlic, minced or pressed, 1 teaspoon dried oregano, ½ teaspoon dried parsley, ¼ teaspoon dried dill weed, ½ teaspoon kosher salt, ¼ teaspoon coarse ground black pepper
- Divide the mixture into four equal portions and shape into patties about ½ inch thick.
- Broil: Preheat oven broiler (High) with rack in top third of oven. Line a sheet pan with foil for easy cleanup. Broil on high for 6 to 7 minutes, flip, and continue broiling 3 to 4 minutes or until burgers are done (internal temperature of 165°F). Watch closely toward the end to make sure they don’t get too brown.
- Air Fry: Place burgers in basket of air fryer. Set air fryer for 380°F and air fry burgers 10 minutes, carefully flip over, and air fry for 8 minutes or until cooked through (internal temperature of 165°F).
- Skillet: Heat large nonstick skillet over medium low heat. When skillet is hot, add 1 tablespoon olive oil. When oil is hot, add burgers to the pan. Cook for 5 minutes, or until browned and firm, then flip the burgers over and cook 5 more minutes, or until done (internal temperature of 165°F).
- Serve immediately on a bun with desired toppings.
Video
Notes
- Turkey: We recommend either 85/15 or 93/7 ground turkey to make burgers. Lower fat percentages such as ground turkey breast (99/1) will result in a dry burger.
- Tzatziki: A creamy Greek-style sauce made with cucumber and yogurt. If you choose to make your own, try this easy tzatziki sauce recipe.
- Meal prep: The burgers can be frozen before cooking. Wrap securely, placing parchment paper between layers. Freeze for up to 1 month. Thaw in the refrigerator before cooking as directed. Cooked burgers can also be frozen.
Nutrition
Serving: 1burger without bun or toppings | Calories: 198kcal | Carbohydrates: 2g | Protein: 29g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 73mg | Sodium: 498mg | Potassium: 405mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 798IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 1mg
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