Air Fryer Cauliflower
Crispy air fryer cauliflower is a quick and easy side dish made with just a few simple seasonings. These cauliflower bites come out tasting oven-roasted, ready in a fraction of the time!
Servings: 4
Ingredients
- 1 head cauliflower, cut into bite-sized florets (about 4 cups)
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon kosher salt
- ¼ teaspoon coarse ground black pepper
- Fresh parsley for garnish, optional
Instructions
- In a large bowl, add the olive oil, garlic powder, paprika, salt, and pepper. Stir to combine. Add the cauliflower and stir until the cauliflower is evenly coated.2 tablespoons olive oil, ½ teaspoon garlic powder, ½ teaspoon paprika, ½ teaspoon kosher salt, ¼ teaspoon coarse ground black pepper
- Place the cauliflower in a single layer in the basket of the air fryer. Do in batches if needed; it should be in a single layer or close to it.1 head cauliflower, cut into bite-sized florets
- Air fry at 380°F for 8 minutes, remove basket and shake, and continue cooking for 8 to 10 minutes or until the cauliflower is golden brown, lightly crisp, and tender when poked with a fork.
- Serve immediately, garnished with fresh parsley if desired.
Video
Notes
- Storage & reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for a few minutes before serving, or in the microwave.
Nutrition
Serving: 1cup | Calories: 89kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 321mg | Potassium: 307mg | Fiber: 2g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 49mg | Calcium: 23mg | Iron: 0.5mg
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