Wash cauliflower and dry well. A salad spinner works well.
Using a food processor with the S-blade, pulse the cauliflower to desired rice-like texture. You may need to do in batches. If it is getting trapped at the bottom, remove some and start again so you don’t end up pureeing it completely.
Cauliflower Rice Side Dish
Heat the butter and oil in a large skillet over medium heat.
Sauté the onion for 6-7 minutes, or until the onion is translucent.
Add the garlic and continue to saute for about 1 minute or until fragrant.
Add the cauliflower rice, stir and cover for 3 minutes. Uncover and continue to sauté for 3-4 minutes or until tender.
Season with salt and pepper, and serve.
Video
Notes
Nutrition information is for cauliflower rice side dish which includes oil, butter, onion, garlic, and seasonings.
To make this recipe vegan, dairy-free, paleo, or Whole30 compliant, use oil of your choice in place of butter.
If desired, raw cauliflower rice can be frozen up to 6 months in a zip top freezer bag. No need to thaw it before cooking, just cook as directed, adding a little extra time, if necessary.