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How To Freeze Bananas
Once you learn how to freeze bananas, you'll have a frozen treasure ready to be turned into all sorts of yummy concoctions!
Prep Time
5
minutes
minutes
1
hour
hour
Total Time
1
hour
hour
5
minutes
minutes
Servings
1
serving
Calories
105
kcal
Author
Rachel Gurk
Ingredients
1
ripe banana
(or as many as you want)
Instructions
Line a baking sheet with parchment paper.
Peel bananas and cut into 1/2-inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Video
Notes
If you prefer, bananas can be frozen whole. Peel them and place into a freezer bag. Frozen bananas are easy to break into pieces for smoothies, etc.
Don't worry if thawed bananas are juicy. Simply combine the juice and banana when you mash them.
Check out the post for lots of banana recipes.
Nutrition
Calories:
105
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
422
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
6
mg
|
Iron:
1
mg