If you don’t like or can’t have tahini, this parsley hummus without tahini should be your bean dip of choice! It comes together in 10 minutes or less and is perfect for healthy dipping.
Blend all ingredients together in food processor until smooth. Scrape down sides as needed.
Store in airtight container in fridge for up to a week.
Notes
Serving size: 2 tablespoons.
If you’re looking for something that looks and tastes more like hummus, omit the fresh parsley in this recipe. I just love the flavor it adds and the bright green color of the hummus.
Garbanzo beans and chickpeas are the same thing.
Aquafaba, the liquid in canned chickpeas, can be substituted for the water.