Air Fryer Buffalo Cauliflower Bites

The drier, the better!

"I made these last night and they were delicious! Loved them! Husband loved them! I will definitely make again!!"

Andrea Genua

• Cauliflower • Butter • Hot sauce • Panko bread crumbs • All-purpose flour • Dried parsley • Garlic powder • Kosher salt • Ranch or blue cheese dressing


Air Fryer Buffalo Cauliflower Bites are crispy and spicy, a delicious and unexpected alternative to greasy chicken wings.

Why you’ll love it

Better for you and perfect for vegetarian diets.

To prepare cauliflower, cut or break into evenly sized florets. Rinse well and spin dry. They should be as dry as you can get them.


In a large bowl, combine melted butter and hot sauce, stirring with a whisk until blended together. Add cauliflower and toss to coat. 


In another large bowl, mix Panko bread crumbs, all-purpose flour, dried parsley, garlic powder, and salt.


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