Healthy Chicken Nuggets With Parmesan

It’s a family-friendly recipe.

"These are so good! I made a bunch and they are surprisingly good reheated in the toaster oven."

Jenny @ BAKE

Bonnie McGinnis

• All-purpose flour • Salt • Ground black pepper • Bread crumbs • Parmesan cheese • Skinless chicken breasts

Ingredients

Watch the video tutorial for full step-by-step instructions!

VIDEO

Healthy chicken nuggets with Parmesan are baked, not fried, and kids of every age love them. Say goodbye to the drive-thru!

In a small shallow dish, combine the flour, salt, and pepper. Lightly beat the eggs in a separate small shallow dish.

1

In a third shallow dish, mix together the bread crumbs, Parmesan, and garlic powder.

2

Dredge the chicken pieces in the flour, followed by the beaten eggs, and then the bread crumb mixture, coating each chicken piece as evenly as possible.

3

Arrange the coated chicken pieces in a single layer on the wire rack. Spray lightly with oil. Bake until the chicken is cooked through, 16 to 18 minutes, or until internal temperature reaches 165°F.

4

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