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Serve up a slice of cornbread with your chili....without the guilt! This slimmed-down healthy cornbread is just as satisfying as traditional cornbread, and you can feel better about eating it. Get the easy recipe on RachelCooks.com!
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Healthy Cornbread Recipe (whole wheat)

Serve up a slice of cornbread with your chili….without the guilt! This slimmed-down healthy cornbread is just as satisfying as traditional cornbread, and you can feel better about eating it.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 10 servings
Calories 165kcal
Author Rachel Gurk

Ingredients

  • 1/4 cup real maple syrup
  • 1 cup skim milk
  • 1/4 cup olive oil
  • 2 egg whites
  • 1 1/4 cup whole wheat flour
  • 3/4 cup cornmeal
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt

Instructions

  • Preheat oven to 400°F. Spray a 8- or 9-inch pie plate with nonstick cooking or baking spray.
  • In a medium mixing bowl, whisk together maple syrup, milk, olive oil and egg whites.
  • On top of wet ingredients, add dry ingredients and whisk together until combined. Don’t overmix.
  • Pour batter into prepared pan. Bake for 20-25 minutes or until golden brown and a knife inserted in the center comes out clean.

Video

Nutrition

Serving: 1slice | Calories: 165kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 176mg | Fiber: 2g | Sugar: 6g