Ground Turkey Soup with Beans & Spinach (20 minutes!)
Healthy ground turkey soup recipe comes together in 20 minutes or less, it is packed full of protein, vegetables, and most importantly, flavor! Your whole family will love it.
1can(15.8 ounce) great northern beans, rinsed and drained
8ouncesbaby spinach
3cupslow-sodium chicken broth
½ cupgrated Parmesan cheese, plus extra for garnish
Instructions
Heat the oil in a large pot over medium-high heat. Brown the turkey with the onions, garlic, red pepper flakes, and black pepper until the turkey is cooked through and the onions are translucent (about 7 minutes).
Add oregano, basil, tomatoes (with liquid), and beans. Stir to combine.
Reduce heat to medium-low, add spinach and cover for about 2 minutes or until spinach is wilted. Stir to combine.
Add broth, stir, and increase heat to medium. Continue to cook until heated through, about 5 minutes.
Remove from heat, stir in Parmesan and serve.
Video
Notes
Ground beef, sausage, or ground chicken can be substituted for the ground turkey.
Any tender green can be substituted for the spinach, such as baby kale or escarole.