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Shortcut Squash Soup
This shortcut squash soup is ready in just 20 minutes - but you won't miss out on any flavor. This soup is packed with nutrition and flavor!
Prep Time
2
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
17
minutes
minutes
Calories
52
kcal
Author
Rachel Gurk
Ingredients
1
(12 ounce) package of frozen cooked squash puree
1 ½
cups
chicken broth (can use low salt, or no salt added)
½
teaspoon
ground cumin
salt and pepper to taste
¼
cup
fat free plain Greek yogurt
2
tablespoons
chopped parsley to garnish
Instructions
Combine squash, chicken broth, cumin, salt and pepper in a medium saucepan and heat over medium heat until squash is thawed and all ingredients are hot.
Remove from burner, whisk in Greek yogurt. Check seasonings and add salt and pepper as needed.
Serve garnished with chopped parsley.
Nutrition
Serving:
1
of 2
|
Calories:
52
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
855
mg
|
Fiber:
1
g
|
Sugar:
4
g