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Kale Quinoa Salad with Walnuts, Cranberries, and Feta
This kale quinoa salad is a healthy and hearty salad that stores well in the fridge, making it perfect for meal prep days. You’ll love the crunchy walnuts and sweet, chewy cranberries!
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
servings
Calories
450
kcal
Author
Rachel Gurk
Ingredients
4
cups
loosely packed shredded kale
2
cups
shredded brussels sprout leaves (about 1/2 pound of Brussels sprouts, shredded)
2
cups
cooked quinoa
1
cup
dried cranberries
4
ounces
crumbled feta cheese
1
cup
California Walnuts
1/2
cup
poppy seed dressing
Instructions
1. Combine all ingredients in a large bowl and toss to combine and coat all ingredients with dressing.
2. Add more dressing as needed.
Notes
As written, this salad is quite lightly dressed. Adjust to taste and preferences by adding more dressing.
This salad also tastes great with a store-bought vidalia onion or poppy seed dressing.
Nutrition
Serving:
1
of 6
|
Calories:
450
kcal
|
Carbohydrates:
52
g
|
Protein:
11
g
|
Fat:
25
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
18
g
|
Cholesterol:
20
mg
|
Sodium:
415
mg
|
Fiber:
7
g
|
Sugar:
28
g