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Chocolate Cherry Smoothie
You'll love the black forest flavors in this chocolate cherry smoothie. A protein shake that tastes like dessert!
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
271
kcal
Author
Rachel Gurk
Ingredients
1
cup
frozen sweet cherries
1
cup
baby spinach
½
cup
plain Greek yogurt
(I use nonfat)
½
cup
water
⅓
cup
chocolate protein powder
Instructions
Blend all ingredients together in a blender until smooth. If too thin, add ice cubes. If too thick, add a little more water. Enjoy immediately.
Nutrition
Calories:
271
kcal
|
Carbohydrates:
35
g
|
Protein:
34
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
47
mg
|
Sodium:
214
mg
|
Potassium:
890
mg
|
Fiber:
9
g
|
Sugar:
22
g
|
Vitamin A:
2905
IU
|
Vitamin C:
18
mg
|
Calcium:
406
mg
|
Iron:
1
mg