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VG Vegetarian 5I 5 ingredients or less

Vegetarian Baked Taquitos {5 ingredient!}

4.15
/5
55 mins
27 Comments
Jump to Recipe
By: Rachel GurkPosted: 01/22/2016Updated: 06/14/2021

This post may contain affiliate links. Please read my disclosure policy.

A great option for vegetarians, these baked taquitos are perfect for game days or even lunch. They are easy to make and you only need five ingredients! Get the recipe on RachelCooks.com.

A great option for vegetarians, baked taquitos are perfect for game days or even lunch. They are easy to make with only five ingredients!

Overhead of baked taquitos lined up on white rectangular platter, garnished with cilantro, on red striped cloth.

This post is part of my partnership with Sabra®.

I think I talk about this every year, but some people watch the Superbowl for the football. (Weird, I know.) I’m all about the food – am I alone? Specifically, finger foods and dip. If you can have them together, all the better.

I couldn’t even tell you who is playing. That’s been decided, right? Oh my goodness, that’s really bad. My husband would be ashamed, ha! The good news is, if I do watch football, I can follow along and I understand what is going on. That counts for something, right? Do you even believe me? It’s true, I promise. I know what a touchdown is…I just don’t really care. And if I had to choose, I’d choose college football over pro-football.

And I love going to high school football games, it’s a really fun part of being a high school principal’s wife. Sometimes Ben just brings the kids and gives me some time to myself. That’s pretty fun too, even though 95% of the time I spend those precious hours working. (That’s how much I love you guys.)

Selfie photo of author with family at football game.
This one is back in 2014!

Anyways, if I’m watching football at home with more people than just Ben, there’s gonna need to be plenty of great snacks like these baked taquitos. (If it’s just Ben and me, I usually have a laptop in front of me and I’m working again…sense a theme?)

Front view of taquitos lined up on platter with small dish of sour cream in background.

If you are a vegetarian or have friends or family who are vegetarians, these baked taquitos are a great option. Just make sure the refried beans you purchase are vegetarian. Or better yet, try my homemade slow cooker refried beans.

These taquitos are a bit time-consuming to roll, but they’re super simple and easy despite that. I use Sabra Classic Guacamole but if you like things spicy, they have a great spicy variety too.

Top view of a package of Sabra guacamole.

To make the baked taquitos, you spread beans mixed with homemade taco seasoning on a flour tortilla, then the guacamole, and then sprinkle on the cheese. Roll them up and bake! That’s really all there is to it.

Three open face tortillas spread with black beans, guacamole, and sprinkled with cheese.

The best part is, of course, the dipping. Sour cream, homemade restaurant style salsa, smoky chipotle salsa, or more guacamole! Warm cheese queso or this healthier butternut squash queso would be so good, too!

Taquito grasped in hand, dipping into small dish of sour cream.

More Tex-Mex type appetizers:

 

  • 7-layer dip (the best!)
  • Cauliflower Nachos
  • Quesadilla Nachos
  • Poblano Queso Dip
  • Mexican corn dip (street corn in a dip)
  • Mexican spinach dip
  • Mango avocado salsa with pineapple and tortilla chips
  • Healthy Southwestern black bean dip (secret ingredient!)

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Rectangular white platter containing taquitos lined up.
Recipe

Get the Recipe: Vegetarian Baked Taquitos {5 ingredient!}

4.15 from 7 votes
Prep Time: 30 mins
Cook Time: 25 mins
Total Time: 55 mins
20 taquitos
Print Rate Recipe
Prevent your screen from going dark
A great option for vegetarians, baked taquitos are perfect for game days or even lunch. They are easy to make with only five ingredients!

Ingredients

  • 2 cans (16 ounces each) black bean refried beans
  • 2 teaspoons [taco seasoning]
  • 20 small flour tortillas
  • 2 packages (8 ounces each) Sabra® Classic Guacamole
  • 2 cups shredded Mexican-style cheese
  • nonstick baking spray
  • salsa or sour cream for dipping

Instructions

  • Preheat oven to 400°F. Line a baking sheet with parchment paper.
  • In a bowl, mix refried beans with taco seasoning until combined.
  • Lay one tortilla on a flat surface. Down the middle of the tortilla, spread 1-2 tablespoons of beans. On top, add about one tablespoon Sabra Classic Guacamole. Sprinkle with about 1 tablespoon of cheese. Roll up tightly and place on baking sheet seam side down.
  • Continue this process until all tortillas have been filled and rolled.
  • Spray tops with nonstick baking spray (it will help the tortillas get nice and crispy!) and bake for 20-25 minutes or until golden brown.
  • Serve with salsa or sour cream for dipping.

Notes

  • Serving size: 2 taquitos.

Nutrition Information

Serving: 2taquitos, Calories: 496kcal, Carbohydrates: 67g, Protein: 19g, Fat: 17g, Saturated Fat: 7g, Polyunsaturated Fat: 8g, Cholesterol: 25mg, Sodium: 768mg, Fiber: 7g, Sugar: 1g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk
Did You Make This?Be sure to upload a photo & tag me at @RachelCooksBlog. I love seeing what you made!
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Disclosure: I have been compensated by Sabra for the time required to develop and share this recipe but all thoughts are my own, as always. Thanks for supporting my blog by reading about brands and products I use and love in my own kitchen.
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  1. Riya says

    June 1, 2020 at 3:05 am

    Never had taquitos but after seeing your post will love to try it ..
    It looks just awesome

    Reply
    • Rachel Gurk says

      June 2, 2020 at 6:02 pm

      I hope you loved them!

      Reply
  2. Bijal Patel says

    January 21, 2020 at 2:44 pm

    I never thought you can warm up gucamole? but will give it try.

    Reply
    • Rachel Gurk says

      January 25, 2020 at 3:45 pm

      It’s kind of surprising, but it’s really tasty!

      Reply
  3. Xuhi says

    July 13, 2019 at 6:54 am

    I’m pinning and making!Love this recipe.easy and simple .i will definitely try it. One of our families favorite dinners! So easy and it tastes delicious! Thanks for a great recipe!

    Reply
    • Rachel Gurk says

      July 13, 2019 at 2:37 pm

      I’m so happy to hear that! Thank you for taking the time to come back and leave a comment!

      Reply
  4. Raj says

    May 11, 2018 at 12:09 am

    These look great!! I’ve always hesitated to make taquitos because I always think I they’re going to pop open! Is there something you do to make sure they don’t roll open or is baking them sufficient? Thanks!!

    Reply
    • Rachel Gurk says

      May 11, 2018 at 8:22 am

      If you bake them with the seam side down, they hold their shape really well!

      Reply
  5. Jody says

    January 21, 2018 at 9:55 pm

    I made these tonight and they were delicious and so easy! They were so good that my hubby ate 3 of them before I could finish one. I used my own guac recipe and homemade taco seasoning. Next time I’ll use your recipe for slow cooker refried beans, but with black beans instead. Thanks Rachel!.

    Reply
    • Rachel Gurk says

      January 22, 2018 at 8:47 am

      I’m so happy to hear you guys liked this recipe! Thanks for taking the time to come back and leave a comment – it means a lot to me! I hope you love the beans!

      Reply
    • Bijal Patel says

      January 21, 2020 at 2:43 pm

      Jody-Can you please share your recipe for taco seasoning. Thanks

      Reply
      • Rachel Gurk says

        January 25, 2020 at 3:45 pm

        I have a great one here!

        Reply
  6. Star says

    September 3, 2017 at 11:27 am

    … flautas not taquitos

    Reply
  7. Katy Mattingly says

    October 3, 2016 at 2:20 pm

    Are these good reheated? I bought the stuff and I’m making them tomorrow. I’m cutting the receipe in half because it’s just me. 10 taquitos is a lot to eat at once. Just wondering how they tasted the next day, if you have tried it.

    Reply
    • Rachel Gurk says

      October 3, 2016 at 4:45 pm

      I haven’t tried them the next day but I think they’d be great reheated, especially if you did it in the oven or toaster oven (microwave won’t make them crispy).

      Reply
  8. Meagan says

    September 16, 2016 at 12:22 pm

    Would this be good to freeze? 

    Reply
    • Rachel Gurk says

      September 18, 2016 at 3:12 pm

      I have not frozen these so I’m not sure. Let me know it goes if you try it!

      Reply
  9. Patty K says

    January 23, 2016 at 8:35 pm

    I’m all about the food too!!! And commercials :) Thanks for sharing the Sabra promotion!

    Reply
  10. Susan Hurley says

    January 22, 2016 at 1:09 pm

    I love, love, love your blog and recipes! And I can’t wait to try this one! I agree with you about Super Bowl being largely about the food, and THIS is now at the top of my Super Bowl menu! However, the editor in me forces me to let you know that “just Ben and I” should actually be “just Ben and me.” The trick is to remove “Ben and.” You wouldn’t say “just I,” would you? However, as long as your recipes are good, who really cares about grammar?

    Reply
    • Rachel Gurk says

      January 22, 2016 at 1:11 pm

      Ha…you must have gotten to this post before my mom did. She always emails me all of my typos. Thank you for the kind words and corrections. Often I write my posts after a long day with two toddlers so the state of my brain is a bit mushy. ;)

      Reply
    • Nicole says

      September 12, 2017 at 7:50 pm

      There always has to be one. ~.~

      Reply
      • Rachel Gurk says

        September 12, 2017 at 8:52 pm

        Yup! :-P

        Reply
    • Maggie says

      December 1, 2017 at 6:12 pm

      Come on why say that???  If it doesn’t matter why bust her chops on her grammar 

      Reply
      • Rachel Gurk says

        December 2, 2017 at 6:30 am

        :) I’m all for good grammar but I type a lot of words everyday…mistakes are bound to happen!

        Reply
  11. DessertForTwo says

    January 22, 2016 at 12:32 pm

    I have never made oven taquitos! Why am I so dumb? I’m making these! Love that they’re vegetarian :)

    Reply
  12. denise says

    January 22, 2016 at 8:15 am

    yummy.

    I didn’t know Sabra had guac, will have to look for it!

    Reply
  13. Taylor @ Food Faith Fitness says

    January 22, 2016 at 6:36 am

    Such a cute family! I love the 5-ingredient simplicity of these taquitos! Makes it simple and quick to do. Perfect for game days.

    Reply

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