A great option for vegetarians, baked taquitos are perfect for game days or even lunch. They are easy to make with only five ingredients!

Overhead of baked taquitos lined up on white rectangular platter, garnished with cilantro, on red striped cloth.

This post is part of my partnership with Sabra®.

I think I talk about this every year, but some people watch the Superbowl for the football. (Weird, I know.) I’m all about the food – am I alone? Specifically, finger foods and dip. If you can have them together, all the better.

I couldn’t even tell you who is playing. That’s been decided, right? Oh my goodness, that’s really bad. My husband would be ashamed, ha! The good news is, if I do watch football, I can follow along and I understand what is going on. That counts for something, right? Do you even believe me? It’s true, I promise. I know what a touchdown is…I just don’t really care. And if I had to choose, I’d choose college football over pro-football.

And I love going to high school football games, it’s a really fun part of being a high school principal’s wife. Sometimes Ben just brings the kids and gives me some time to myself. That’s pretty fun too, even though 95% of the time I spend those precious hours working. (That’s how much I love you guys.)

Selfie photo of author with family at football game.

This one is back in 2014!

Anyways, if I’m watching football at home with more people than just Ben, there’s gonna need to be plenty of great snacks like these baked taquitos. (If it’s just Ben and me, I usually have a laptop in front of me and I’m working again…sense a theme?)

Front view of taquitos lined up on platter with small dish of sour cream in background.

If you are a vegetarian or have friends or family who are vegetarians, these baked taquitos are a great option. Just make sure the refried beans you purchase are vegetarian. Or better yet, try my homemade slow cooker refried beans.

These taquitos are a bit time-consuming to roll, but they’re super simple and easy despite that. I use Sabra Classic Guacamole but if you like things spicy, they have a great spicy variety too.

Top view of a package of Sabra guacamole.

To make the baked taquitos, you spread beans mixed with homemade taco seasoning on a flour tortilla, then the guacamole, and then sprinkle on the cheese. Roll them up and bake! That’s really all there is to it.

Three open face tortillas spread with black beans, guacamole, and sprinkled with cheese.

The best part is, of course, the dipping. Sour cream, homemade restaurant style salsa, smoky chipotle salsa, or more guacamole! Warm cheese queso or this healthier butternut squash queso would be so good, too!

Taquito grasped in hand, dipping into small dish of sour cream.

More Tex-Mex type appetizers:


Rectangular white platter containing taquitos lined up.

Vegetarian Baked Taquitos {5 ingredient!}

Yield: 20 taquitos
Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes

A great option for vegetarians, baked taquitos are perfect for game days or even lunch. They are easy to make with only five ingredients!


  • 2 cans (16 ounces each) black bean refried beans
  • 2 teaspoons taco seasoning
  • 20 small flour tortillas
  • 2 packages (8 ounces each) Sabra® Classic Guacamole
  • 2 cups shredded Mexican-style cheese
  • nonstick baking spray
  • salsa or sour cream for dipping


  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. In a bowl, mix refried beans with taco seasoning until combined.
  3. Lay one tortilla on a flat surface. Down the middle of the tortilla, spread 1-2 tablespoons of beans. On top, add about one tablespoon Sabra Classic Guacamole. Sprinkle with about 1 tablespoon of cheese. Roll up tightly and place on baking sheet seam side down.
  4. Continue this process until all tortillas have been filled and rolled.
  5. Spray tops with nonstick baking spray (it will help the tortillas get nice and crispy!) and bake for 20-25 minutes or until golden brown.
  6. Serve with salsa or sour cream for dipping.


  • Serving size: 2 taquitos.
Nutrition Information:
Yield: 10 Serving Size: 2 taquitos
Amount Per Serving: Calories: 496Total Fat: 17gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 25mgSodium: 768mgCarbohydrates: 67gFiber: 7gSugar: 1gProtein: 19g

RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Disclosure: I have been compensated by Sabra for the time required to develop and share this recipe but all thoughts are my own, as always. Thanks for supporting my blog by reading about brands and products I use and love in my own kitchen.