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30 30 Minutes or Less GF Gluten-Free VG Vegetarian 5I 5 ingredients or less

Superfood Healthy Trail Mix Recipe (and a healthy snack e-book!)

5
/5
5 mins
2 Comments
Jump to Recipe
By: Rachel GurkPosted: 02/12/2016Updated: 06/15/2021

This post may contain affiliate links. Please read my disclosure policy.

Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips. Get the easy recipe on RachelCooks.com!

Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips.

Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips. Get the easy recipe on RachelCooks.com!

 

Last weekend, we went to Northern Michigan and spent a few days at Treetops Resort (I’ll tell you more about it soon). We had an absolute blast and introduced the kids to nearly every winter sport you can think of. Well, maybe not quite, but we were on the go and outside almost the entire time.

I didn’t have any bags of this healthy trail mix along, but boy, do I wish I would have! It would have been the perfect thing to munch on to regain energy and keep going all day long.

Superfoods – everyone wants them these days. With superfoods in mind, I created this trail mix to not only be delicious but also to be packed full of nutrition, flavor, and protein.

Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips. Get the easy recipe on RachelCooks.com!

 

One of the hardest parts of healthy eating is having ideas at the ready when hunger hits. When snack time hits, it so often derails the diet. Am I the only one who has snuck into the kitchen, opened the cupboards and nibbled secretly straight out of the chocolate chip bag? (Please say I’m not!)

Still feeling snacky?

Take a look at these recipes:

 

  • Healthy Southwestern Black Bean Dip Recipe
  • Sugar Free Roasted Almonds
  • Seasoned Oyster Crackers
  • Southwestern Cream Cheese Tortilla Roll-Ups
  • Bite Sized Zucchini Pizzas
  • Olive Oil and Rosemary Roasted Almonds
  • Ginger Cinnamon Apple Chips

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips. Get the easy recipe on RachelCooks.com!
Recipe

Get the Recipe: Superfood Healthy Trail Mix Recipe

5 from 1 vote
Prep Time: 5 mins
Total Time: 5 mins
20 servings
Print Rate Recipe
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Need a snack that takes 5 minutes to make and will keep you full for hours? This superfood healthy trail mix recipe is what you need. Bonus: It includes chocolate chips.

Ingredients

  • 1 cup dried blueberries
  • 1 cup dried cherries
  • 1 cups dark chocolate chips
  • 2 cups raw almonds

Instructions

  • Mix all ingredients together (I do it in a zip-top bag and then store it in the same air-tight bag).

Notes

  • Serving size: 1/4 cup.

Nutrition Information

Serving: 1/4 cup, Calories: 140kcal, Carbohydrates: 15g, Protein: 3g, Fat: 8g, Saturated Fat: 2g, Polyunsaturated Fat: 6g, Cholesterol: 1mg, Sodium: 3mg, Fiber: 2g, Sugar: 11g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk
Did You Make This?Be sure to upload a photo & tag me at @RachelCooksBlog. I love seeing what you made!
Share A Photo! Tag on Insta Rate It
Verdict: I love the flavors in this healthy trail mix. It’s the perfect boost of energy I need to get me through some afternoons.
Husband’s take: I think I may have hoarded this for myself.
Changes I would make: None are necessary but feel free to add different nuts or dried fruit.
Difficulty: Ridiculously easy.
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Start Valentine's Day with a healthy and fun breakfast! This Heart Shaped Strawberry Steel Cut Oatmeal Recipe with Chocolate Topping is everything you need to get your day off to a LOVEly start. Get the easy and fun breakfast idea on RachelCooks.com!
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  1. Dorota | HappyForks.com says

    February 15, 2016 at 5:52 am

    Great snack! Especially I like blueberries in this recipe. We should eat them as often as possible. They have a lot of antioxidants. Have you heard about ORAC (Oxygen Radical Absorbance Capacity) it’s the measure of antioxidant activity of food. Blueberries have 13 427 ORAC in one cup. We should eat 3 000 – 5 000 ORAC every day. One handful of blueberries covers our requirement.

    Reply
  2. denise says

    February 12, 2016 at 9:56 am

    I’ve made my own trail mixes. Great way to control the ingredients and tailor to ones own taste.

    Reply

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