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Rainbow Chard, Turkey, and Gruyère Skinny Macaroni and Cheese

5
/5
1 hr 15 mins
17 Comments
Jump to Recipe
By: Rachel GurkPosted: 02/26/2014Updated: 06/16/2021

This post may contain affiliate links. Please read my disclosure policy.

Skinny Mac and Cheese with Rainbow Chard, Gruyere and a secret ingredient! On RachelCooks.com

Rainbow chard, turkey, and Gruyère skinny macaroni and cheese is a healthier macaroni and cheese alternative, packed full of lean protein and healthy greens. Plus a secret ingredient to make it extra creamy!

Partial view of stainless steel Dutch oven containing baked skinny macaroni and cheese.

After yesterday’s very indulgent recipe (macaroni and cheese pizza!), it’s time for something a little lighter and easier on the waistline. It’s still mac and cheese but a recipe you can feel less guilty about eating.

This hearty and healthy macaroni and cheese is made using whole wheat pasta, colorful rainbow chard, lean ground turkey, and creamy flavorful Gruyère cheese. Sounds pretty healthy, right? The real secret to healthier macaroni and cheese is…….

…..beans!!! By adding a can of pureed white beans (cannellini or great Northern), this macaroni and cheese gets tons of added creaminess without needing massive quantities of butter or cheese.

As an additional bonus, the beans increase the protein content of the macaroni and cheese, along with other nutritional benefits like fiber, B vitamins, iron, and potassium.

Rainbow kale leaves on wooden deck.

Have you ever seen such beautiful rainbow chard in your life? And if that wasn’t good enough, this rainbow chard was delivered straight to my door! Open door, wash rainbow chard, make macaroni and cheese. It’s a wonderful life I live.

I mentioned Door to Door Organics in my introduction to Macaroni and Cheese Mania, but please bear with me as I sing their praises a bit more. When I signed up for Door to Door Organics months ago, I thought to myself, “Oh I’ll probably just do this once and then be done with it….it probably won’t be worth it….a waste of money.”

Door to Door Organics graphic.

Well, this cheap Dutch girl is here to tell you, I was wrong. From the moment I opened that first box, I was hooked! From the humongous onions to gorgeous greens and perfectly juicy blueberries and dark orange sweet potatoes, I am in love.

I even bumped up my every-other-week delivery to once per week. Before I started getting these deliveries, I would typically have to go to the store midweek to restock on produce just to get us through the rest of the week. And with two toddlers? Well, I’d rather not make an extra trip. And now I don’t have to do that any more. One more thing I don’t have to do = a happier Rachel.

Stainless steel Dutch oven containing mac and cheese.

 

Plus, I find much of my inspiration for recipes from food itself, specifically produce. When I see a beautiful bunch of rainbow carrots, beets, or parsnips, my mind starts going a million miles a minute about all the delicious things I could make with this beautiful produce.

This macaroni and cheese is no exception. It is completely inspired by the rainbow chard and is kind of a clean-out-the-fridge meal — one that turns out beautifully!

Enjoy this third recipe of Mac and Cheese Mania!

Mac and Cheese Mania logo

 

Craving something more decadent today? My macaroni and cheese mania co-host, Brandy, created Gorgonzola Bacon Macaroni and Cheese. (!!!!)

Did you make this? Be sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!

Mac and cheese in stainless steel Dutch oven.
Recipe

Get the Recipe: Rainbow Chard, Turkey, and Gruyère Skinny Macaroni and Cheese

5 from 2 votes
Prep Time: 15 mins
Cook Time: 1 hr
Total Time: 1 hr 15 mins
6 servings
Print Rate Recipe
Prevent your screen from going dark
A healthier macaroni and cheese alternative, packed full of lean protein and healthy greens. Plus a secret ingredient to make it extra creamy!

Ingredients

  • 13.25 ounce package of whole wheat pasta (macaroni or other small pasta)
  • 1/2 cup chicken broth
  • one 15.5 ounce can white beans (great northern or cannellini), drained and rinsed
  • 2 cups milk
  • 1 tablespoon extra virgin olive oil
  • 1 pound extra lean ground turkey
  • 1 yellow onion, diced
  • 1 bunch of rainbow chard, stems removed from leaves — dice stems and roughly chop leaves — keep separate
  • 1 clove garlic
  • 8 ounces Gruyère cheese, grated
  • salt and pepper to taste
  • pinch of freshly ground nutmeg
  • 1/2 cup grated Parmesan cheese

Instructions

  • Preheat oven to 350°F. Prepare pasta according to package directions.
  • In a blender, puree beans with chicken broth and milk and set aside.
  • Meanwhile, heat olive oil in a large ovenproof skillet over medium-high heat and brown turkey, onions, and stems of chard until turkey is cooked through, about 10 minutes. Add garlic and sauté for 1 minute or until fragrant.
  • Add leaves of chard and cover for 2-3 minutes or until chard is wilted. Add bean mixture and heat until heated through, about 5 minutes.
  • Reduce heat to low, stir in grated Gruyère and stir until melted. Remove from heat. Add cooked pasta and stir until everything is combined. Add nutmeg, and season with salt and pepper to taste, keeping in mind that you'll be adding Parmesan which increase saltiness a touch.
  • Top with Parmesan cheese and bake for 45 minutes. Let rest about 10 minutes before serving.

Nutrition Information

Serving: 1of 6, Calories: 583kcal, Carbohydrates: 47g, Protein: 53g, Fat: 22g, Saturated Fat: 10g, Polyunsaturated Fat: 9g, Cholesterol: 109mg, Sodium: 926mg, Fiber: 8g, Sugar: 2g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Author: Rachel Gurk
Did You Make This?Be sure to upload a photo & tag me at @RachelCooksBlog. I love seeing what you made!
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Disclosure: I developed this recipe on behalf of Door to Door Organics but all opinions about Door to Door Organics are my own. I pay for the service with my own money and would do so regardless of if they sponsored this recipe, 10,000 recipes or zero recipes. What can I say? I love getting gorgeous rainbow chard delivered to my front door.
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  1. kazy says

    March 12, 2019 at 1:31 am

    Hi Rachel. You have 1 clove of garlic listed under the ingredients, but you don’t mention what to do with it under the cooking directions.

    Reply
    • Rachel Gurk says

      March 12, 2019 at 8:30 am

      Good catch! Sorry about that, and thanks for letting me know! I fixed the recipe.

      Reply
      • kazy says

        March 13, 2019 at 10:10 am

        Thanks. Appreciate the quick response. Got one more question. Did you mean 1 cup of grated Gruyere or did you want a full 8 ounces of cheese? Because there is a diff. Grated cup of Gruyere would be 108 grams and 8 ounces would be 227 grams.
        I will be cooking this dish tomorrow Thanks.

        Reply
        • Rachel Gurk says

          March 14, 2019 at 8:16 am

          Hi again! 8 ounces of Gruyere, grated…so 8 ounces pre-grating. :) Hope that helps!

          Reply
      • kazy says

        March 13, 2019 at 4:03 pm

        Sorry to keep bugging you, Rachel, but I also noticed that while you listed salt, pepper and nutmeg under the ingredients, there was no mention of any of them in the directions on when to incorporate them into the meal.

        Reply
        • Rachel Gurk says

          March 14, 2019 at 8:15 am

          You’re not bugging me at all! This is one of my early recipes and clearly it shows…good grief! Thanks for letting me know about these omissions. I amended the recipe with the corrections. Responding to your other question next!

          Reply
          • kazy says

            March 14, 2019 at 4:38 pm

            Thank you. You’ve been very helpful.

          • Rachel Gurk says

            March 14, 2019 at 5:05 pm

            So have you! I should hire you to test and proofread all of my recipes! ;)

  2. Vicki Szostek says

    March 6, 2018 at 8:03 pm

    This was easy, delicious and a great use for chard!!

    Reply
    • Rachel Gurk says

      March 8, 2018 at 4:16 pm

      So glad you enjoyed it! Thanks for taking the time to come back and comment!

      Reply
  3. bev @ bevcooks says

    February 27, 2014 at 10:45 am

    YESSSSSAAAAAA.

    Reply
  4. Stephanie @ Eat. Drink. Love. says

    February 26, 2014 at 10:20 pm

    I am loving this skinny mac and cheese!

    Reply
  5. Taylor @ greens & chocolate says

    February 26, 2014 at 1:07 pm

    I never would’ve thought of adding beans to mac ‘n cheese…I definitely thought you would going to say the secret ingredient was cauliflower :) Loving this lighter version!

    Reply
  6. denise says

    February 26, 2014 at 10:29 am

    wow–looks delicious!

    Reply
  7. Liz @ The Lemon Bowl says

    February 26, 2014 at 8:55 am

    I have been obsessed with rainbow chard!! We order it every single week! Love that you added it to mac and cheese. Oh how I wish my husband would eat mac and cheese. :(

    Reply
  8. Meagan @ A Zesty Bite says

    February 26, 2014 at 8:46 am

    What a fun meal for the whole family.

    Reply
  9. Kim | Just For Clicks says

    February 26, 2014 at 8:30 am

    How funny! I was at Whole Foods and they had Rainbow Chard on sale… I didn’t get it bc I couldn’t think how I would use it…. guess I’ll be going back! :-) Great recipe to get veggies into one of my kids’ fave dishes.

    Reply

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