Autumn Quinoa Salad with Maple Mustard Vinaigrette

by Rachel Gurk on November 16, 2012 · 20 comments

in Main Dish, Pork, Salads, Sauces/Spices/Spreads, Sides & Vegetables

I don’t think it is any secret that I love quinoa. I almost always cook up an entire bag and throw some in the freezer for quick and easy meals. Or I’ll make a triple batch of pancakes.

They usually last about a week. My husband loves them for breakfast! Okay…so do I.

I’ve done salads, stuffed peppers, chili and more.

It’s a feel good food. Eat it, feel good. You’re treating your body well! Much better than the Arby’s, popcorn, and lasagna that this pregnancy has been driving me to consume. But we don’t need to get into that. Let’s talk about this salad! It’s the perfect fall food. Roasted squash, one of my favorites. Dried cranberries to give it a sweet and tangy chewy element. Feta for a little tangy-salty bite. And bacon—well, that’s just obvious.

Autumn Quinoa Salad with Maple Mustard Vinaigrette

Ingredients

    for the maple mustard vinaigrette:
  • 1/4 cup (high quality) extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons pure maple syrup
  • 2 teaspoons Dijon mustard
  • black pepper to taste
  • 1. Add all ingredients to small bowl and whisk until combined. OR: Put all ingredients in a jar and shake until combined (my preferred method!).
  • for the salad:
  • 1 cup uncooked quinoa, cooked according to package directions and cooled slightly (yields about 4 cups)
  • 3 cups roasted, diced butternut squash (I used this recipe minus the cayenne)
  • 1/2 cup dried cranberries
  • 1/2 cup reduced-fat feta cheese
  • 6 ounces center cut bacon, slices cut into one inch pieces and cooked until crispy, grease drained and removed
  • maple mustard vinaigrette (see above)

Instructions

  1. Combine all ingredients in a large bowl and stir gently to combine. If preparing in advance, leave bacon out until last minute so that it remains crispy. Serve warm, at room temperature or cold. It is great all three ways! Store leftovers in the refrigerator.

Notes

Could easily be a vegetarian dish--just leave out the bacon! Quinoa packs a ton of protein.

I ate this leftover with some toasted walnuts on top (California Walnuts sent me some great ones)--so yummy!

http://www.rachelcooks.com/2012/11/16/autumn-quinoa-salad-with-maple-mustard-vinaigrette/

Verdict: Perfection! I loved the flavors in this, great for fall.
Husband’s take: He liked this a lot! I’m always a little scared to serve him quinoa (I don’t know why), but we’re usually safe if there is bacon involved. E is still not a huge fan of quinoa (I think it is a texture thing, although she loves rice). She ate out the cranberries, squash and bacon though.
Changes I would make: None!
Difficulty: A little bit of prep work but otherwise very easy!

{ 20 comments… read them below or add one }

1 Kathryn November 16, 2012 at 6:31 am

This is such a perfect fall salad – I really love the combination of sweet and tart and salty. So delicious!

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2 Abby @ The Frosted Vegan November 16, 2012 at 7:04 am

That dressing with the quinoa looks divine! I’m always afraid to serve my main squeeze quinoa as well, hearing him try to pronounce it is even better!

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3 Rachel November 16, 2012 at 8:50 am

Haha! Ben says “Ken–waa”

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4 Sommer@ASpicyPerspective November 16, 2012 at 9:12 am

Rachel, love all those fall colors!

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5 Bree November 16, 2012 at 9:16 am

I like the fall flavors here!

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6 Alaina @ Fabtastic Eats November 16, 2012 at 10:13 am

This is embarrassing, but Ive only tried quinoa once..Ive had a box sitting in my pantry for months and I haven’t known what to do with it..even though there are about a million and one ways people make use of it! You’ve convinced me to give it another shot…Im good with anything that includes bacon :)

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7 sally @ sallys baking addiction November 16, 2012 at 10:28 am

i love quinoa too Rachel. And can you believe? i only just tried it for the first time earlier this year. so many wonderful comforting fall flavors in this side dish. my sister is obsessed with quinoa (more than me) and she would FLIP for this stuff. :)

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8 Heather (Heather's Dish) November 16, 2012 at 10:40 am

totally making this vinaigrette and then probably drinking it with a straw ;)

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9 Rachael {SimplyFreshCooking} November 16, 2012 at 12:07 pm

I’m nuts about quinoa, too! I can’t get enough of the stuff! This looks great, and I’ve been thinking about trying quinoa pancakes… maybe with banana. YUM!

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10 Mackenzie {SusieFreakingHomemaker} November 16, 2012 at 12:29 pm

Swoon! I love Quinoa – especially any version that includes sauces and fall flavors!

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11 Cassie | Bake Your Day November 16, 2012 at 3:38 pm

This is so completely right up my alley. I love the feta in here!

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12 Maureen | Orgasmic Chef November 17, 2012 at 2:21 am

I can’t wait to try this salad. I love everything about it.

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13 Rachel November 17, 2012 at 1:19 pm

Thanks! Let me know how you like it.

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14 Sarah K. @ The Pajama Chef November 17, 2012 at 7:07 pm

that vinaigrette sounds amazing!!

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15 Megan {CountryCleaver} November 19, 2012 at 11:38 pm

Now this looks insanely yummy!! Ben would flip for this, I just know it!

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16 Carrie @Bakeaholic Mama November 20, 2012 at 6:58 am

YUM!!!! I love everything about this. I’m a quinoa addict.

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17 kristy @ the wicked noodle November 20, 2012 at 4:47 pm

What a great fall salad! I love maple/mustard dressings & I know I would love this!

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18 Kelly Senyei (Just a Taste) November 27, 2012 at 10:21 am

How does one go about making a bowl of this appear magically on their desk for lunch today? Looks so tasty!

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19 Rachel G December 11, 2012 at 10:06 pm

What kind of rice do you recommend as a substitute for the quinoa?

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20 Rachel December 12, 2012 at 7:29 am

Brown rice would give a similar nutty flavor that the quinoa provides, but any rice would be great! (Wild, white, etc.)

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